Everything You (Never) Wanted to Know About Emotional Eating: What, How and Why You Should

Watermelon is my favorite food. I love it like a love song, baby. Several years ago a doctor friend asked me an interesting question. “What is emotional eating?” I raised an eyebrow and wondered what kind of cyborg has to ask that question. I mean, who hasn’t tasted the sweet, sweet love of a warm …

Brace Yourselves Ladies: The Girdle is Making a Comeback… Is this a good thing or a bad thing?

Eating, sitting and pooping are generally considered life skills and yet I spent a portion of today – Easter Sunday, one of the High Food Holidays, no less – unable to do any of the above. The problem started, as it often does with me, with a mystery package dropped on my doorstep by the …

The 20 Best (Worst) Vintage Diet Ads [Part 2 – Because I just love these things SO much]

  GROSS. So many questions: Why is this pig so happy to be slicing and dicing himself? Why is he made of sausage? How can he hold a knife with no opposable thumbs? And WHAT are the purple bits?! I’m so disturbed. My hobbies: Fitness, baking failures and flushing toilets (at least you’d assume so …

Harley Pasternak Introduces New Cleanse, Calls New Christina Aguilera “Uncomfortable” and Highlights Absurdity of Hollywood in General [Is there a right way to cleanse?]

Top Hollywood trainer plays the Hot or Not? game with top Hollywood starlets: It’s the type of juicy tabloid fodder that we all hope we’re too mature to care about and yet somehow finds its way into our brains. (Clearly I read it since I’m blogging it, ha!) Harley Pasternak, founder of the famous Five …

Leaky Gut Syndrome: Legit Problem or Imaginary Illness? [Either way it wins the Oscar for best disease name ever]

See, your gut may betray you but at least it’s not a KILLER CROTCH. Dun, dun, dun!! (Seriously though is this not the best anti texting while driving advert you have ever seen?! Canada, you win again!) For as long as there has been cheese and chocolate, a certain group of people has skulked around …

Do You Speak Diet? How Did “Eating Healthy” Become How Women Bond? [The first reader e-mail I couldn’t answer.]

E-mail is one of the central fixtures of my day. This is partly because I’m a child of the 90’s and I still can’t get over how freaking amazing this whole Internet thing is. (For those of you who’ve never known a world without it you can’t imagine how bleak things were – I actually …

The Link Between Mood Disorders and Diet [Is going gluten-free the key to curing my anxiety?]

I think it’s safe to say this little guy is having a very strong reaction to…bark. At the time it was the worst thing that had ever happened to me. I don’t talk about it much these days since so many worse things happened in the interim (ah, life). But back in 2000 – 2001, …

How Do You Help Your Child Lose Weight? One Vogue Writers Shows How Not To Do It

Dieting has become the great American pastime. Ladies Who Lunch have been replaced by Ladies Who Do Pilates. And it’s nearly impossible to run into another woman and not hear some permutation of “You look great! Have you lost weight?” So I wasn’t surprised to see Dara-Lynn Weiss’ essay in Vogue this month (text not online) …

How Smell Influences Taste (And how to use that to your advantage)

Fact: 70-75% of how you experience flavor is due to your sense of smell. Anecdote: A friend told me about a friend (isn’t this how all good anecdotes start?) who had lost his sense of smell in an accident and consequently lost 20 pounds easy-peasey because, in my friend’s words, “Everything pretty much tasted the …

From Oscar-Seeking Stars to Empathetic Personal Trainers: What happens when people try to gain weight?

When super-fit personal trainer Drew Manning decided to “get fat” for six months and then lose the weight, chronicling his journey on his website Fit2Fat2Fit, his story shot into the media limelight faster than a starlet’s nip slip. Everyone, it seems, wants to know why Manning would voluntarily shed his rock-hard body – one he’d …