Did A Low-Carb Diet Really Improve My Nearsightedness? [Plus: 7 ways to improve your diet that will improve your vision]

Best eye makeup EVER.  Wait, that sign has words?? My whole world view was rocked one day in 5th grade when my parents took me to get my eyes checked. It turned out that not only was I near-sighted but I was so near-sighted that the fact that signs contain actual words and not just blurry …

The Link Between Mood Disorders and Diet [Is going gluten-free the key to curing my anxiety?]

I think it’s safe to say this little guy is having a very strong reaction to…bark. At the time it was the worst thing that had ever happened to me. I don’t talk about it much these days since so many worse things happened in the interim (ah, life). But back in 2000 – 2001, …

Why This Grain-Eating Girl Loves The Primal Blueprint [The nutrition question I still can’t answer]

I was a modern vegetarian runner, he was a paleolithic meat-loving functional exerciser – when we first met, we could not have been more different. Paleo/Primal style eating now has quite a few different flavors now but five years ago, it was new and with its exclusion of all grains, was also quite controversial. Whether …

Are Carbohydrates The #1 Health Menace? [Good Calories Bad Calories]

Sparkly vampires that don’t die in sunlight and fall in love with inarticulate teenage girls, zombies eating brains with grapefruit spoons and their pinkies out (or off?) with Elizabeth Bennett, hapless-yet-cunning teens battling to the death in a reality show that makes Jersey Shore look like The Christian Ladies Aid Society – these are the …

The Diet Wars: Learning to Listen

You can thank Reader Forest for this little gem. Hope you weren’t eating! Welcome to Dueling Diets! I’m your host, Crazy Charlotte. Today I’ll be pitting the Primal Blueprint a la Mark Sisson against the Engine 2 Diet a la Rip Esselstyn, all as part of my “Striving for Perfection” Experiment this month. I’m going …

Eat Like a Firefighter (Giveaway!)

What do you suppose that a burly, buffed-out Superman in a helmet and oxygen tank eats? If your answer has anything to do with a 16-oz porterhouse in the firehouse then you don’t know the firefighters from Engine 2. Rip Esselstyn, a former elite triathlete turned firefighter, is on a mission to educate you on …

The Recession Makes People Eat Less Meat But More Fast Food

Too bad Johnathan Swift died before the Internet came about. This will thrill PETA right out of their naugahyde pumps: doing what no bag of thrown flour could ever hope to accomplish, the recession has caused the average American to cut their meat consumption. According to a survey conducted by Parade magazine (Yes, the cheesy …

One Year of Great Fitness Experiments

It’s official! September 2008 was experiment number 12, concluding an entire year of treating myself like a lab rat! It’s been quite the ride. I’ve been in more compromising positions than a Hooter’s waitress, tweaked my diet so much I got a new-fangled eating disorder, and typed so many blog posts (300 exactly!) that I …