The rising epidemic of “hidden” eating disorders [“I’m disordered but not diseased”]

At first I was going to use a picture of me from my “skinniest” sickest time – to illustrate the point that I still looked pretty normal – but then I realized that I’d rather illustrate this with a pic of me now. These guys remind me every day why I work so hard to …

Getting Territorial About Food: The Problem With “Can I Just Have One Bite?” [Help a reader out]

“Ooh, that looks good! Can I have a few bites?” These words sparked the one and only time in my marriage I nearly punched my husband out. I wish I were exaggerating but it was in the depths of my eating disorder and I’d spent all day being “good” and counting every calorie and this dish was …

This is What’s Wrong With How We Talk About Eating Disorders

Click to enlarge Happy NEDA week, everyone! This week – February 23 to March, 1 2014 – is National Eating Disorders Awareness week and I’ll admit that I wasn’t going to post about it at first. Mostly because I feel like I write so much about eating disorders on this blog that it’s kind of …

How My Exercise Addiction Suppressed My Thyroid And Made Me Gain 10 Pounds in One Month [Research: The relationship between exercise and hypothyroidism]

*Warning for possible triggers regarding eating disorders.*  Your body grows and repairs when you rest – even babies know that! And also: Babeez spooooning!! Awwwwww. “How did you find time to exercise 3-6 hours a day?” (I organized everything else in my life around exercise, didn’t sleep much and did insane stuff like shuttle sprints …

Everything You (Never) Wanted to Know About Emotional Eating: What, How and Why You Should

Watermelon is my favorite food. I love it like a love song, baby. Several years ago a doctor friend asked me an interesting question. “What is emotional eating?” I raised an eyebrow and wondered what kind of cyborg has to ask that question. I mean, who hasn’t tasted the sweet, sweet love of a warm …

“Eating Disorders Make You Skinny” and Other Popular ED Myths, Debunked

Anyone else seriously freaked out these t-shirts come in children’s sizes?? At least the girl on the left has enough sense to show her disapproval.  Amanda Bynes tweeted something interesting. I know, I never thought I’d write those words either. And yet, in the midst of a whole bunch of crazy in which she literally …

New Research: Getting Ultra Ripped May Make You Ultra Weak [The surprising downsides of our obsession with leanness – like, oh, death]

“She’s so pretty! So what is it about her that makes her so ugly? And what is up with her makeup??’ My husband isn’t usually one to comment on such things. In fact, unless you’re an after-hours clown on on your way to host a Mary Kay party, he probably won’t even notice if you’re …

Do You Speak Diet? How Did “Eating Healthy” Become How Women Bond? [The first reader e-mail I couldn’t answer.]

E-mail is one of the central fixtures of my day. This is partly because I’m a child of the 90’s and I still can’t get over how freaking amazing this whole Internet thing is. (For those of you who’ve never known a world without it you can’t imagine how bleak things were – I actually …

The Clothing Carousel: I want off

In case anyone is wondering to get me for Christmas… Nevernude, yeah!! Plastic zippers are an abomination. Metal zippers are one of my favorite things about wearing vintage dresses. I have dresses that are nearly 70 years old (oh yes I do!) that the zipper still works perfectly in whereas the cute vintage-esque dress I bought …

Invisible Eating Disorders [No you can’t tell a girl with an eating disorder just by looking at her]

Photo Credit Looking them up and down, comparing their physiques to that of the people next to them, checking for a pinch of jiggle or an ounce of wiggle, trying to define “perfect” ab definition and, always, measuring the breadth of their smile against the depth of their ability to deprive themselves in pursuit of …