Is gluten sensitivity a real thing? New research says your bagel bloat is all in your head

Leave it to Jimmy Kimmel and late night TV to be the harbinger of the next big thing in dietary science. I mean, he is the guy famous for the “I ate all your Halloween candy” videos after all. So when I read a new study about gluten sensitivity (or lack thereof, as you shall …

What We Say to Girls* Matters [New study shows what telling a girl she’s “fat” really does]

Jelly Bean (r) and friends know they are working it.  90210 wasn’t really my jam. (Sure Luke Perry was cute and all but Jordan Catalano stole my flannel-shirt-wrapped heart on My So-Called Life. I’m a monogamous TV dater.) So Tori Spelling has never been one of those actresses I’ve had strong feelings about one way …

Do You Get “Hangry”? Science Says Hungry-Angry is Legit [Plus: 11 More Funny Food-Emotions]

Growing up, “food fight” didn’t necessarily mean gleeful spaghetti slinging or flour flinging, like in the movies. (Although there was the time my sister rolled in a plate of Jell-O. She was one. Of course we still tease her about it.) Sometimes a food fight just meant that we were arguing because we were hungry …

Are Vegetarians Really Less Healthy Than Meat Eaters? New Study Says Yes

 Don’t get mad at me, the scientists said it. (Plus, you know how I love a good pun!) Eating animals has been one of the greatest existential problems of my life. Which either means I’ve had a pretty easy life or I’m prone to dramatics. Both? Seriously though, the decision whether or not to eat …

Did A Low-Carb Diet Really Improve My Nearsightedness? [Plus: 7 ways to improve your diet that will improve your vision]

Best eye makeup EVER.  Wait, that sign has words?? My whole world view was rocked one day in 5th grade when my parents took me to get my eyes checked. It turned out that not only was I near-sighted but I was so near-sighted that the fact that signs contain actual words and not just blurry …

Is Sugar Really the New Nicotine? Consortium of Researchers and Doctors Say Yes and That We Need to Fight It Just Like We Do Cigs [When research, public health and weird advertising collide]

 Did you know lots of lip balm has sugar in it? Katy Perry, you’re welcome.  “Sugar is the new nicotine!” proclaims Action on Sugar, a consortium of scientists and doctors whose mission is to reduce sugar consumption and diabetes worldwide, in a new public awareness campaign. According to their press release, “This group will initially …

Great, Now Even My Toothpaste is Killing Me? [The Furor Over Fluoride]

What was the last thing you did right before climbing into bed? If you’re like me, you brushed your teeth, just like your mama always told you. And then if you’re still like me, you play a few games on your phone. And then maybe check Facebook one last time. And then start completely freaking …

Meth, Manufactured Studies, Made-Up Ingredients: The Case Against Sports Supplements and Dietary Aids [Plus: Your Multi-Vitamin is a waste of money]

Oh I have SO done this!! But baggies are a pain. I discovered when my kids were infants that those little formula measuring plastic containers were perfect for holding the right serving of protein powder and they’re made for pouring into bottles!  Clandestine labs. Secret testing. Underground smuggling rings. But this crystalline powder wasn’t being …

What If Obesity Is the Symptom Not the Disease? [The Research Answer to the Question of Whether You Can Be “Healthy Obese”]

Dr. Peter Attia, like many new doctors, thought he had this whole healthy living thing figured out. So much so that when a woman came into his ER one night in 2006 with uncontrolled type II diabetes and needed a foot amputation, he had nothing but “bitter contempt” for her, for allowing herself to get …

The Gummi Bear Cleanse: Attack of the Flamethrower Toting Murder Bears [Bad reactions to artificial sweeteners are so so funny]

Sugar substitutes are not my friend. From lab rat to gym rat, really they’re not anyone’s friend. And yet over the years I’ve ingested way more than my fair share. I remember one incident, remembered only to my roommates as The Day Licorice Died And Took Our Cleaning Deposit With It. I was a young …