Drink Full-Fat Milk for a Fat-Free Tummy? New Research Debunks Conventional Wisdom on Dairy

 I don’t know why but this made me laugh and just keep on laughing.  My milkshake brings all the boys to the yard. No, like literally. Tuesdays are like Christmas here, thanks to our weekly delivery of milk. Every morning we start out with “Is it milk day?” as my boys rush out to check the …

How to Help A Child Lose Weight [Help a reader out!]

Courtesy of the State of Georgia’s new childhood obesity campaign Three hours of hysterical sobbing, a whole box of kleenex thrown and self-inflicted eye poking (yes, really) is what my third grader did when I assigned him a second sheet of math problems after he lied to me about having homework so he could go …

Karl Lagerfield Wants to Sell You Ice Cream [And then mock you for getting fat]

Skinny Girl Eating Ice Cream: A study in social morés. Eclipsed only by the Fat Child Eating Ice Cream tableau vivant, nothing brings out more opinions than a thin girl with a cone. Some people are jealous: “Lucky genetic freak gets to eat ice cream and still look like that?!” Others are sad: “I’ll never be …

Your Insurance Company is Trying to Kill You… With Fast Food

image credit No matter where you fall on the spectrum of personal responsibility versus our obesogenic environment as the primary factor in the obesity crisis, there is one thing we all seem to agree on: Fast food is awful. Whether you think it’s your fault for choosing to eat it or the companies’ faults for …

New Research: Men Can Eat Carbs and Don’t Fear Getting Fat. (Women, not so much.)

File this under It’s Not Fair (or, Another Reason It’s OK to Steal His Comfy T-Shirts): Men can eat simple carbs like white bread, pasta and rice galore and it doesn’t up their heart disease risk. Women, on the other hand, just smell the stuff and their ticker goes off like a firecracker. To pour …

Wonder Woman Eats Right and Exercises Sensibly

Judging from this pic, I think Wonder Woman is wearing a thong – not ideal for crime fighting but I bet it sure keeps Superman in line! Wonder Woman, sometime paramour of Superman with her bullet shaped bras (Superman has a fetish?) and athletic legs, has long been considered a heroine in her own right …

Strangers Will Tell You You’re Fat But Your Friends Won’t

A waitress friend of mine recently snapped a pic of an overweight patron’s meal. Why? So she could text it to several of her friends. Sure her customer’s meal was appalling – One of every appetizer? Yes, please – but even more so was the realization that now, more than ever, eating is a spectator …

Curing the Obesity Epidemic One Beatdown at a Time

In a shocking display of honesty or hubris (both?), the immensely likable Robert Verdi recently said, “A lot of women say ‘I should’ve been alive when Ruben was because I’m Rubenesque.’ So times have changed. There are different cultural norms and values and beauty identities, and the fact that thin is in — who cares? …