This is indeed a real cookbook. I hereby invoke awesomesauce. Advice columnists have a sweet gig. Basically they get to tell strangers how to run their lives without ever having to deal with the consequences. And yet, as I discovered during my senior year of my Psych degree, I am really really bad at giving …
Read more “The Politics of Eating Healthy [3 rules for avoiding awkward dinner parties]”
Skinny Girl Eating Ice Cream: A study in social morés. Eclipsed only by the Fat Child Eating Ice Cream tableau vivant, nothing brings out more opinions than a thin girl with a cone. Some people are jealous: “Lucky genetic freak gets to eat ice cream and still look like that?!” Others are sad: “I’ll never be …
Read more “Karl Lagerfield Wants to Sell You Ice Cream [And then mock you for getting fat]”
*Trigger warning for discussion of eating disorders* “I am so grateful that I love my body exactly the way it is, today, without wanting to change it in any way.” “My bra always fits fine in the morning, but by the afternoon my boobs are popping out of it. It’s like they swell or something. …
Now THIS would be a legitimate reason to freak out… (Ad is for Nikon face recognition software – “finds faces you don’t even see” Eeeeek!) There’s the mom who confessed to loving her son more than her daughter, to the point that if her daughter died she’d be okay with it as long she could …
Read more “I Had a Bad Day [The Problem With Confessional Blogging]”
“You’re not living up to your potential.” Those are probably the scariest words anyone has ever spoken to me and while they’ve ricocheted through my brain as long as I can remember, when a friend casually said them to me it was as if all the air had been sucked out of me. (Much like …
In a world where losing weight is an extreme sport and the risks of failing include being socially ostracized or dying, a diet where you give yourself daily injections of a hormone culled from the blood of pregnant women can seem pretty reasonable (ancient altar and stone knife, platinum subscription only). But only if it …
Read more “The HCG Diet: Fad or Miracle? [Plus breast milk ice cream!]”
Anyone curious as to what happens to the male anatomy when running in sub-zero temps? Sorry, can’t help you. How about what to do if an adorably squishy-wishy koala bear wanders into your back yard? Again, I have no idea. Even things that you’d think I’d know something about, like CPR – I am actually …
Read more “Binge Eating Disorder: What it is, what it isn’t and how to get help”
image from we heart it Wearing a gold 80’s leotard. Climbing a piece of silk 100 feet in the air. Punching until my knuckles bled. Eating beans that could have killed me. I’ve done a lot of stupid things in the name of health. I got into fitness for the dubious reason of dealing with …
Read more “How Blogging Fueled My Exercise Addiction: A Cautionary Tale”
Note: This is hands-down the most enigmatic post I’ve ever written, not because of what it says but because of the effect it continues to have on other people. I wrote this in February of 2009, when I was not in a very good place mentally and I thought it would be a nice little …
I’ll be honest: fashion is what really got me into exercise. I can’t wait for unitards to make a comeback! It wasn’t the runs in the dark in the middle of winter at 4 a.m and again at 10 p.m. It wasn’t leaving my son’s hospital bed to go do a high-intensity interval class instead …
Read more “What Finally Made Me Seek Help for My Exercise Addiction [Plus, prayers for Jelly Bean]”
