Mini-Experiment: Progesterone Cream [Learn from my mistakes!]

Now that’s a problematic bikini line! Repeat after me: I will not take medical advice from celebrities whose claim to fame is a Playboy spread. I’m not saying Jenny McCarthy isn’t funny, talented and gorgeous but the only medical tips I’m taking from her here on out are those regarding my bikini line. (Side note: …

How to Go From Blog to Book [Plus: my book signing]

Behold, my first book signing where nobody yelled at me! 7 p.m. Start time! Only problem is there is exactly one person here. Me. And a whole sea of sad empty chairs arranged around a podium with a microphone. Let me tell you there is no sadder sight than a microphone switched to “on” and …

Choosing Happiness: What to do when Facebook depresses you

People disappoint you. Friends aren’t there when you need them. Family members don’t call. Kids booby trap your toilet with Legos, hide the plunger and then cry so hard over their drowned Jedi cruiser that you fish it out with, yes, your hand. I’m not saying this to guilt trip anyone (okay, maybe my kids… …

Can You Spot-Reduce Your Thighs? [Learning to love the body I’ve got thanks to dubious science and the Internet!]

Leave it to an incorporeal computer to give me a reality check about my body. Somewhere Isaac Asimov is smiling. But just as the Internet giveth, so does the Internet taketh away… and now I’m just confused. Every woman has a body part that she just doesn’t like much. (Strike that – while most women …

The Beauty of Strong Women [Rachel Cosgrove Experiment Results are in!]

Click picture to enlarge. I wish I had a source for this, it’s hilarious! Fragile. Tiny. Vulnerable. Weak. I’ll admit it: I liked being those things. For a long time (most of my life?), I enjoyed people grabbing my arm and cooing “Oh, I’ve never seen such a tiny wrist!” I liked that men got …

The Workout Warm-Up You Must Try [And why warming up is important]

There is much to love about this month’s Great Fitness Experiment with Rachel Cosgrove’s book – I think all the Gym Buddies and I have spent most of the last 6 weeks in various stages of toilet sore (yes, we do actually love that feeling) and I’m still losing inches – but the one thing …

Diet Tweaks: Carb Cycling and Protein Shakes

This can’t have ended well. And also, why is there a can of whipped cream?? photo credit: professional recreationalist “Chug, chug, chug!” “Just slam it!” and my personal fave: “I should have brought my beer helmet.” This month’s Great Fitness Experiment, continued from last month’s Rachel Cosgrove: The Female Body Breakthrough*, has the Gym Buddies …

My Life as an Obsessive Compulsive* Calendar Girl

There are few illnesses as inherently funny as Obsessive Compulsive Disorder. Particularly if you are an observer and not a sufferer. But even those of us that suffer from it can get plenty of giggles from seeing all the “crazy” stuff other people do. If you have seen As Good as it Gets and laughed …

Are Carbohydrates The #1 Health Menace? [Good Calories Bad Calories]

Sparkly vampires that don’t die in sunlight and fall in love with inarticulate teenage girls, zombies eating brains with grapefruit spoons and their pinkies out (or off?) with Elizabeth Bennett, hapless-yet-cunning teens battling to the death in a reality show that makes Jersey Shore look like The Christian Ladies Aid Society – these are the …

My Book Cover is Here! (And It’s Funny!)

I’m not just excited, I’m Richard-Simmons excited!! Great news: I just found out (thanks to several of you astute readers!) that my book is available for pre-order on Amazon! Woohoooo! I can’t even tell you how amazing it feels to write that sentence. This process has taken nearly two years but it’s finally happening. And …