This is as close as I’ll ever get to being a hot chick in a hot tub. Stephanie Dolgoff is omnipresent in the body-image blogosphere these days. You might have read a review of her new book My Formerly Hot Life: Dispatches from Just the other side of young (that comes out today!) from MizFit, …
Read more “Can I Be a "Formerly" If I Am a "Never Was"? (Giveaway!)”
Well hello there! Fancy meeting you at this park. Don’t worry I have lots of random fitness equipment to show you. No that’s not a euphemism and no I’m not trying to sell you any of it. Although this post is, apparently, sponsored by Subway. (Which is a bummer because Subway irritates me on two …
Read more “Book Cover Photos! (You Guys Were Right About the PinkJacket!)”
Okay, so there’s one thing I wouldn’t eat. Any food that requires a c-section to eat is off my list. Dining with me is an experience. And often it’s not one conducive to gastronomic pleasure. I’ve admitted in the past to a multitude of eating sins including, but not limited to, looking up calorie counts …
Good news! I have a pub date for my book. The Great Fitness Experiment (tree-killer edition) will be on shelves Dec. 1st! Just in time to buy a copy for everyone on your Christmas/Hannukah/Kwanzaa/Christmaskuh list. Scary news! They want me on the cover. I voted for Giselle but apparently she’s out of our budget. Le …
Read more “What to Wear on a Book Cover? [Heeeellllpppp Meeeeee!!!!]”
This pretty much sums up my life – except the boogers are generally from someone else’s nose. Oprah beat me to it. As if it isn’t bad enough that the woman rules all media outlets, now she has stolen my own epiphany right out from under me! It was my very own “A-Ha” moment! Oh …
Read more “Oprah Stole My Moment: Intuitive Eating Works For Both of Us”
And this is why your mom told you not to swallow your gum. Friday found me curled in the fetal position, succumbed to the dreaded body image double whammy. Chances are you’ve been there too. It’s the one-two punch of ill-fitting clothes and an unexplained jump on the scale. The upper cross to my jaw …
Addiction. It’s a strong word but then I’m a strong girl – did about 500 reps of arm exercises (with humiliating 2-lb dumbbells) just today thanks to the ongoing Pilates Experiment – and I have an addictive personality. When I love something, I really really love it. Chocolate. My children. The movie Empire Records (remember …
Image Credit I’m broken. In so many ways: PTSD from my sexual assault (is that weird that I claim it as “my” sexual assault?), anxiety, OCD, depression, SAD and even extreme PMS. Oh and don’t forget to add every permutation of eating disorders known to mankind; I’ve been anorexic, exercise-purging bulimic/compulsive overexerciser, orthorexic, ED-NOS. I’m …
This man is pretty much an oxygen savant. He breathes it and then recycles it into energy! And to think Al Gore got the Nobel… What, you think you’re doing well just by breathing the O2? Pansy. Why settle for basic respiration when there is so much more you can do with oxygen? Top 3 …
Judging from this pic, I think Wonder Woman is wearing a thong – not ideal for crime fighting but I bet it sure keeps Superman in line! Wonder Woman, sometime paramour of Superman with her bullet shaped bras (Superman has a fetish?) and athletic legs, has long been considered a heroine in her own right …
