Back when the husband and I were first married, I was fulfilling my new-bride task of writing thank you notes for all the generous gifts we had been given. (Random funny story: Someone gave us an electric teakettle which we promptly returned because we’re LDS and don’t drink tea – and also we lived in …
It’s the part they never show you in the glossy magazine pictures and peppy fitness videos: what happens when gym clothes attack. From small things like wedgies, camel toe, and muffin top, to big things like split pants, nip slips, and moonings to weird things like sweat stains in places people like to pretend they …
Read more “When Spandex Attacks: The Top 5 Worst Wardrobe Malfunctions in the Gym”
Just like you can’t go to a Melissa Etheridge concert without seeing an abundance of pit hair, these days you can’t go to an indie rock concert without seeing… emaciated men? This season, anorexic is the new black for the skinny jeans and eyeliner-for-men set. In a profession where rock stars have typically looked drug-emaciated …
Got Milk? Ahem. It’s one of the most hotly debated and simultaneously inane topics in fitness: What time of day is the best time to workout? For most people existing in the normal sphere, the answer aligns with Columbia University’s ask-me-your-most-embarrassing-questions provocateur Go Ask Alice. In addition to having her to thank for filling in …
I made a mistake. At first I was going to write this post and pretend I got an e-mail from someone asking me this question but I quickly realized that would be a bad idea on two fronts: one, I’m a terrible liar and two, seeing as I’m the one with the problem, I can’t …
Well she’s not now. Don’t get your Calvin Klein’s in a bunch, it’s not like anyone is calling K. Mo. fat. (Hmm… K.Mo. Yeah, okay, I can see why that never caught on.) But in today’s game of anorexic roulette, the Waif herself comes out looking rather… normal. Take Kate in the ’90s. Not even …
We who roam in health and fitness circles hear a lot about good diets and bad diets, not to mention the sheer number of blinky punch-the-monkey badvertisments touting The Best Diet EVAH! that we are subjected to on a daily basis. But did you know that researchers have examined all the diets out there and …
I have a disgusting confession to make. I went 54 hours without a shower. But wait, it gets worse – I did five workouts during that time period. So in addition to leg stubble that could cut a brotha and armpit hair that would have made me the envy of the Lillith Fair, I had …
Read more “Mini-Experiment: Using Vibrations to Intensify Your Workout”
Think hard – when was the last time you saw a high dive outside of the Olympics? Our local pool sure doesn’t have one. Indeed, the last time I can remember seeing one was in my high school pool when I was on the diving team for about two seconds. (Although I stuck around long …
When it comes to eating disorders I often have a been-there-done-that-bought-the-t-shirt attitude. What I forget is that despite being around since at least the Greeks, these pernicious disorders are constantly evolving to take advantage of current trends and products. So it was with some surprise I read an e-mail from a brave and beautiful reader. …
