June’s Great Fitness Experiment: Endurance

Fact: The whole premise of this website is that I try out a new fitness experiment every month and then report back to you about my adventures.Fact: I’m pregnant (18 weeks on Saturday). At first glance you wouldn’t think these two facts would be irreconcilable and, let me assure you, when I was contemplating this, …

Bodily Functions & Fitness 101: Blood, Tears, Vomit, Saliva & Poop

Pee. Sweat. All kinds of gaseous emissions. We’ve covered a lot of embarrassing stuff on here the past week. We giggled, we shared our worst moments and I unwittingly earned the privilege of having everyone in Turbokick ask me if I’ve had any soy that day before they’ll stand next to me – every single …

The Ghosts of Diets Past (Strong Vomit Advisory)

Nothing says SPECTACULAR! like a tower of processed pork products! Mine was a product-centered childhood. Not from any failure on my parents’ part but rather because I was one of the first generations to grow up with a television and TV ads specifically aimed at children. Therefore I have many fond memories of various ’80s …

Is Online Personal Training Right For You? (Plus Giveaway!)

The efficacy of personal training can be distilled down to one factor: the person in the “personal” trainer. This was the downfall of April’s Great Fitness Experiment wherein I tried out Women’s Health Magazine’s online personal trainer. The problem was that other than me, there were no actual people involved and their computer wasn’t any …

Bodily Functions & Fitness 101: Gaseous Emissions

I did yoga this morning. Per usual, it was a sweaty-yet-relaxing good time and I enjoyed myself immensely (fave part: the stares when I did my headstand inversion, pregnant belly and all). But there was one part at the end that got a little awkward. It’s called Happy Baby Pose:It ought to be called Embarrassing …

The Problem With Being a People Pleaser

This would also be good reason for a freak-out. And now for an interruption in our regularly scheduled programming (I owe you a dissertation on poo, I know.) The following is an announcement from the Emergency Charlotte Broadcast System. This is not a test. I repeat, this is not a test. (And it’s not a …