Working Your Abs During Pregnancy

Right after “Are you having twins?” (um, NO but thanks for making me feel huge) the single most frequently asked question I get in regards to my pregnancy is “How do I do ab work while pregnant?” I’ve already busted the myth that pregnant women shouldn’t do ab work but now it’s time for more …

How to Solve the Obesity Crisis, Fix Health Care and Save the Environment (All at the same time!)

DiPlease read the preceding disclaimer first. Read the following at your own risk: “Outside of gastric bypass surgery, no system has ever produced any significant long-term weight loss. None. “ So says Megan McArdle, channeling Paul Campos and Gina Kolata, in her article “Thining Thin” in The Atlantic Monthly. She adds, “Every single study which …

The Diet Wars: Girl-On-Girl Sabotage

More comic genius from N8! In one of the funniest stories to come out of Hollywood recently, Heidi Klum reportedly sent Victoria “Skeleton” Beckham a dozen of the decadent Sprinkles cupcakes for her birthday. It gets better: The attached note added that a dozen would be coming every Friday for the rest of the year. …

Captain Obvious Says: Sleep Deprivation Causes Sugar Cravings

This comic is the first in a series drawn by professional comic and GFE reader N8 (sound it out) especially for The Great Fitness Experiment! I can’t tell you how excited it makes me that I have my own illustrator – I’d put it on my business card if I had any. Look for more …

Does Being Overweight Set Up a Child for Abuse?

(Image unavailable to do extreme prejudice. I searched for an hour and couldn’t find any unoffensive pictures to appropriately illustrate this story. Which is a story in and of itself.) In one of the saddest examples that perverts will use anything to justify their crimes, a pastor (a pastor!) recently explained that the reason he …

Everything You Know About Stretching is Wrong

It’s inevitable – go to any starting line, fitness class or gym and you’ll find people in various stages of stretching. Almost always, people are stretching before their exercise. It’s what we were all taught by our elementary P.E. teachers, right? You gotta warm up those muscles so you don’t pull something! While my elementary …

Tanner Than Thou: Why I’m Okay With Being Opalescent

“It’s official. You are the whitest person on the planet,” Gym Buddy Dennis said to me after we finished Turbo Jennie’s annual outdoor birthday TurboKick extravaganza tonight (seriously, it’s her birthday and she brings us treats!). As I stood there, sweating so profusely in the near-90 degree weather that my shorts looked as if I’d …