Weight loss might make you healthier but it probably won’t make you happier, according to a new study

Getting skinny will solve all our problems, right? We will be unconditionally loved by all, be able to run marathons in under three hours and, of course, be able to wear bikinis and heels to any occasion, including black tie events. As one does. At least that’s what all the diet ads say. But a new study …

My Great Pee Experiment [The surprising answer to how much water we should really be drinking]

This is so so true for me.  Colorado is a desert. A high plains desert, but a desert nonetheless. So why are we having this geography discussion (on a holiday, no less)? Not because I doubt your eremological skillz but because apparently I forgot where I live. It turns out deserts are known for being dry …

Is gluten sensitivity a real thing? New research says your bagel bloat is all in your head

Leave it to Jimmy Kimmel and late night TV to be the harbinger of the next big thing in dietary science. I mean, he is the guy famous for the “I ate all your Halloween candy” videos after all. So when I read a new study about gluten sensitivity (or lack thereof, as you shall …

Bigger plants, less food: New Harvard study shows how global warming may starve us

Forget GMO’s (although did you see Vermont voted GMO labeling into law?), food additives and the Trix Rabbit – the scariest thing to affect our food is now something more global than a single ingredient or process. A LOT more global actually: climate change. According to a new report from the Harvard School of Public Health, …

What We Say to Girls* Matters [New study shows what telling a girl she’s “fat” really does]

Jelly Bean (r) and friends know they are working it.  90210 wasn’t really my jam. (Sure Luke Perry was cute and all but Jordan Catalano stole my flannel-shirt-wrapped heart on My So-Called Life. I’m a monogamous TV dater.) So Tori Spelling has never been one of those actresses I’ve had strong feelings about one way …

Life Lessons From the Yoga Mat: You Have to Look Up to Lift Up [New study says if you want to be happy go dancing but skip the gym?]

Face down on my yoga mat is my least favorite position. Mostly because I never remember to wash the thing and it does a really good job as a “sticky mat” as evidenced by all the little flakes of my skin all over it. (Side note: If I ever go missing, use my yoga mat …

New Study Shows Teen Girls See Sexual Violence As Normal; Game of Thrones Shows Why [Spoiler Alert]

Caption: She was on her own, so I made my move… and told the guys hassling her to back off. They were really crossing the line. (Taken from the ad campaign Make Your Move! in response to Missoula being named the “rape capital of the US”. It’s definitely an interesting twist, I think!) “They grab …

Do You Get “Hangry”? Science Says Hungry-Angry is Legit [Plus: 11 More Funny Food-Emotions]

Growing up, “food fight” didn’t necessarily mean gleeful spaghetti slinging or flour flinging, like in the movies. (Although there was the time my sister rolled in a plate of Jell-O. She was one. Of course we still tease her about it.) Sometimes a food fight just meant that we were arguing because we were hungry …

Should I Have Just Taken the Tamiflu? [New meta-analysis says anti-virals don’t work, we were duped]

Bad flu shot marketing or genius way to sell Airborne? “Well, if you want to stick around for a flu test, I can give you some Tamiflu.” “No thank you,” I shook my head. “Okay, at least let me write you a scrip for cough syrup with codeine so you can sleep.” “Again, thank you …

Are Vegetarians Really Less Healthy Than Meat Eaters? New Study Says Yes

 Don’t get mad at me, the scientists said it. (Plus, you know how I love a good pun!) Eating animals has been one of the greatest existential problems of my life. Which either means I’ve had a pretty easy life or I’m prone to dramatics. Both? Seriously though, the decision whether or not to eat …