It’s Like A Free Lunch – But Without the Calories

We need another pill like we need one of these. (Seriously, awesome – right??) “It’s a little bit like a free lunch without the calories,” says Dr. Ronald Evans, lead researcher of the Salk group. It’s a bird, it’s a plane, it’s… exercise in a pill! Wait — we’ve been promised this before. A pharmaceutical …

Primal Blueprint Experiment Results and a Plea for Help

This would normally be the post where I sum up the previous month’s experiment and list my stats along with the pros and cons. However, seeing as the Primal Blueprint was a rather spectacular failure (my fault, not theirs) – I’ve spent the last week or so licking my wounds and pouting – this will …

Opinions On the Primal Blueprint

My stars, you people have opinions! 41 comments and counting on my “Primal Problems” post and every single one of them well thought out, passionate and informative. And that’s not even counting the incredible number of you who e-mailed me about this. It’s taken me all day to read and process them all in my …

Why Teens Diet

Blame it on their friends! (Don’t we always?) But wait, it’s not that simple. In all of my writing about my struggles with anorexia, orthorexia and general bad-self-image-exia, I have come to notice something interesting. Particularly something interesting about you. Every time I write about eating disorders or the pressure to be thin, the majority …