Free Day!

Well, it finally happened – I decided to take a day off! I’m up to my ears in SAT essays, we’re traveling and for the love of little green apples, I’m tired. I hereby officially give you a pass to scratch one item off YOUR to-do list, guilt-free! Enjoy your day!

The Glamorous Rape

Rope burns circled her wrists, her fingernails were bloody and torn and she had a deep purple bruise on one forearm that inappropriately made me think of hoagie sandwiches, such was its size and shape. But what was most haunting were her eyes. They were not bright with tears, nor flashing with anger, nor did …

5 Health & Fitness Trends I Wish Would Die Already

I’m kinda thinking he likes it… I’m going to be straight with you: I’ve been grading SAT essays until midnight every night for the past week. Spending that much time with the profundities of high schoolers has made me crabby and bitter. I’m thisclose to grabbing the next teenager I see and screaming, “SURELY YOU …

Who is Your Workout Buddy? (Giveaway!)

Faster than a competitive treadmill runner, bolder than a know-it-all personal trainer, kinder than a back-stabbing Mean Girl: Who are these people who are so wonderful that they sweat rainbow Gatorade and spit sunshine loogies? Why, it’s the Gym Buddies! For those of you reading this via e-mail or a reader, click through to see …

The New Sports Supplement You Will Definitely Want to Try

Normally I don’t advocate supplement use, especially not all the crap marketed to fitness buffs. In addition to a dizzying array of protein powders (soy! whey! pea! rice! hemp! vegan! insane!), you’ve got pre-workout beverages, post-workout beverages, beans, gels, gus, and a bar for every occasion including – and I kid you not – menstruation. …

Does Fitness Improve Your Sex Life?

There are some conversations that at the beginning sound like a good idea but the more you get into it, the more you realize that you’re going places you never intended. Take, for instance, explaining the rules of Clue to a five year old. “Mommy, why is there a crooked stick in here?” “It’s a …

Shaming People Does Not Lead To Long-Term Weight Loss

Despite what shows like The Biggest Loser and shrieking harpies like Meme Roth contend, shaming people is not an effective weight loss tool. And yet books, talk shows, diet gurus and more magazine articles than I care to count advocate shaming your loved ones, friends, casual acquaintances and even perfect strangers into losing the extra …

The photo caption reads: “Noah Lindsey Cyrus & Emily Grace Reaves, with Emily’s dog Bunny, pose for the cameras at Brittany Curran’s Retro 50’s Poolside Bash on Saturday, May 30 in Burbank sporting Juicy Couture vintage bathing suits. The two friends filmed an episode of their Noei and Ems Show at the party. So pretty!” …