Here’s a diet tip for you: Eat with a bear. I bet you eat less. Just try it and see. “She is a great example of fulfilling your destiny. She’ll order dessert and take one bite and then pour the salt shaker over it. She’s about living consciously.” ~ Ali Vincent, first female winner of …
Read more “Classic Eating Disorder "Tips" Make a Comeback – Via The Biggest Loser”
Aww! I miss the ’80s! Who doesn’t love a furry loin cloth that requires a bikini wax to wear??It finally happened: I got the “you look too muscular” comment from another woman in the gym. Gym Buddy Allison and I were minding our own business, finishing up our second set of 10 reps of 135-lb …
Photo Credit: Natalie Dee Apparently September was Better Breakfast Month. Who knew? Just so you don’t get caught off guard, November is listed as the month for Pancreatic Cancer Awareness, National Novel Writing, Alzheimer’s Disease Awareness and National Homeless Youth. If you can write a novel about a homeless youth suffering from pancreatic cancer which …
Occasionally I am asked to test out a product so crazy weird that I simply can’t resist saying yes. Some bloggers get to try out cool stuff like hawt Danskin clothes (aside to Danskin: pick me, pick me!!) or powdered peanut butter. Me? I get pinhole glasses. The concept was bona fide nutsville – something …
Photo Credit Our society is warped. Twisted. A veritable fun-house of fat and thin mirrors when it comes to body image. We’re all well aware how the media accustoms us to starlets sylphlike on screen and sacks of bones in real life. Because the camera adds 15 pounds these days, you see. Even Kim Kardashian, …
I actually went to a NKOTB concert. I was 11. I went with my dad. Poor man. Some things just don’t make sense. Like The New Kids On The Block much-hyped comeback song “Summertime.” I mean the girl in the song is walking the beach in “flip flops, half shirt, short shorts, mini skirt.” Who …
People often take up running as a weight loss tool. And for many it helps. Until it doesn’t. Aside from the previously discussed myth that exercise alone produces weight loss, there is another interesting facet to this idea: after a certain point that seems to be individual to each body, adding mileage can actually produce …
Read more “Fitness Mystery of the Day: The Case of the Marathon Ten”
Woman, to friend: I can’t believe you are going to have to buy her all new clothing! Friend: Well, I’m not going to obviously. I mean, she will just have to live with it. She tried on those clothes at the mall when we bought them over a month ago and they fit just fine …
My Fave Target Commercial. What? Like you don’t have one. I was recently accosted in Target. Really it was my own fault. Gym Buddy Allison and I were in the Sports Nutrition aisle looking for gels to take on our long runs. (And, let’s be honest, to look at those sassy running skirts they had …
Yesterday at the park (where I met fellow fit mama blogger Mama Sweat who, I must say, is both super-toned and super-smart, a rare combination. If you haven’t read her stuff, you totally should. Just promise to keep reading me too!) I had one of those brief envy moments that strike all women from time …
