New Research Shows Your Appendix Is Good For Something After All (Is it too late to get mine back?)*

I so need this shirt. Tonsils. Appendix. A chunk of my uterus. Several weird tumor-cyst thingies that had teeth and hair (no joke). I don’t want to brag or anything but I pretty much have no expendable organs left. This makes me either super evolved (although I still have my pinky toes…) or the life-size …

Pretty Girl Privilege Is Real – But So is Pretty Girl Pretentiousness [The Samantha Brick Debacle]

Samantha Brick may be the most hated person on the Internet right now. And considering Tonya Harding has a website, that’s saying a lot. She makes the backlash against tragi-comic singer Rebecca Black look like mere backwash. What was her crime against society that earned her such an…honor? Trading on her looks. And then bragging …

New Research on Why You Need More Sleep + 6 Sleepy Time Tips

Asleep at 9 p.m.: this one fact alone qualifies me for my AARP membership I’m pretty sure. And yet this is what happened last night – and hence why today’s post is so late. After putting Jelly Bean to bed, I innocently went in my room to take a quick breather from the non-stop-ed-ness of …

Red-Circle Cellulite Pic Scared Lauren Conrad Out Of A Swimsuit For Years. [The “flaw” I refuse to apologize for]

I love it – the artist even gave her a little orange-peel bum hole! “On [a recent] vacation to Cabo, I wore a bathing suit on the beach for the first time in years. Usually I’m just petrified. A couple of years ago someone zoomed in on my cellulite and it was so mean. I …

Why I’m Smiling Today: The Surprising Science Behind Happy (You have to try this trick!)

Lots of videos in today’s post – click through to see them if they don’t show up in your reader or email! Trust me, you want to see these! I dare you to watch this and not laugh once.  Try this experiment: Find a funny YouTube video. But DON’T watch it yet! I recommend this …

April’s Great Mindful Eating Experiment [And P90X2 Phase II Report]

Tiny fingers. Shrill voices. (True story: Gym Buddy Allison asked me the other day if I’d noticed how Son #3 has a voice like a bunker-buster missile. Ah yes, the most adorable bunker buster ever but painfully piercing nonetheless.) Sticky messes. Phones ringing. E-mail pinging. And the never-ending demands. I asked my oldest son today if …

Refreshingly (or Annoyingly) Honest Celebrity Body Confessions (Plus Alicia Silverstone like you’ve never seen her…)

See, this is a confession I can believe. Me too, buddy, me too. In the confessional age we live in, it’s not rare to hear a celeb start a sentence with “I have a confession” and then follow it with something really bland. I have a confession: I picked out all the green jelly beans …

Do You Have a Gym Phobia? [Plus: Rainbow Brite Shoes Explained]

Baffling equipment. Mean girls. Chronic cell-phone chatters. Unidentified puddles of bodily fluids. Germs. Old men on the exercise bike in nothing but tighty whities and black dress socks (true story). There are lots of reasons why people avoid the gym. Frankly, there are probably more reasons to skip the gym than to go. So when …

How Do You Help Your Child Lose Weight? One Vogue Writers Shows How Not To Do It

Dieting has become the great American pastime. Ladies Who Lunch have been replaced by Ladies Who Do Pilates. And it’s nearly impossible to run into another woman and not hear some permutation of “You look great! Have you lost weight?” So I wasn’t surprised to see Dara-Lynn Weiss’ essay in Vogue this month (text not online) …