What To Do When Your Workout Plans Get Thwarted

Every family has their seasonal traditions and today we are commemorating a big one at our house. It’s annual Pink Eye Day. We celebrate this special day every year come winter – sometimes more than once! While this day doesn’t usually involve festive decorations or special foods, it does involve missing school (and, for me, …

The Recession Makes People Eat Less Meat But More Fast Food

Too bad Johnathan Swift died before the Internet came about. This will thrill PETA right out of their naugahyde pumps: doing what no bag of thrown flour could ever hope to accomplish, the recession has caused the average American to cut their meat consumption. According to a survey conducted by Parade magazine (Yes, the cheesy …

Olympic Gymnast Tackles the Age-Old Battle of Woman Vs. Scale (Plus Giveaway!)

Did you know that some women lead perfectly happy and healthy lives without ever stepping on a scale? There are women out there who don’t even know what they weigh! If you are one of those women, as I’m sure some of you are, then you will spend the rest of this post shaking your …

Mirror Mirror On The Wall, Who’s The Fittest Girl of All?

My YMCA has been doing some much-needed renovations. The upside is that we now have a shiny new aerobics studio, expanded childcare and a new gym floor that has made more than a few basketball players fall to their knees and weep with joy. The downside, besides that the whole place is drenched in nursing-home …