In a desperate attempt to unbrand themselves as the patron saint of quadruple bypass surgery, Kentucky Fresh (ha, not Fried anymore, get it??) Chicken restaurants in conjunction with Oprah, the patron saint of dieters, is offering a free two-piece grilled chicken meal deal. All you have to do is go to their site, print up …
Read more “There Is Such a Thing as a Free Lunch! (At Least at KFC)”
Comic Credits: Natalie Dee Swine flu. Waterboarding. My insane desire to try aerial yoga. There are many Important Topics I could blog about and yet what I want to know today is: Does this blog make my butt look big?I originally started fit blogging because when you are as obsessed with something as I am …
Those of you who lived through the ephedra/ma huang recalls of the 90’s and all the resultant so-bad-you-can’t-stop-watching Lifetime movies will not be surprised to learn that the bane of Jessie Spano have struck again. A person – a woman, I’m assuming although the reports don’t say – died recently from using the popular diet …
“Dear Charlotte.” I’ve always liked the sound of that. Moreover, I always like being asked for advice by perfect strangers. But even better is giving advice to people who don’t even ask me for it! Which is why when Reader Chris Illuminati recently forwarded me this “Dear Abby” column, I had to write my own …
First, I have to clarify: in my original post, I wrote that the Zola juice drinks have 2.5 servings per bottle. They only have 1.5! So they have 150-200 calories per bottle rather than whatever silliness I wrote. Chalk it up to pregnancy brain. (I swear I used to be a math teacher.) Anyhow, we …
I want this outfit. While I’m wishing for things, I’d also like my waist back to wear it with. To know me in real life is to know one thing about me. No, not my spunky gym craziness (which has sadly diminished since becoming preggo) or my bad dance moves that I will willingly showcase …
Read more “Guest Posting at MizFit Today! Plus Yogurt Recipe!”
April’s Great Fitness Experiment was testing out the online personal training service from Women’s Health Magazine. I did it for a month. It was lame. But not so bad that it would make an interesting post. Confession time: it’s 10 o’clock at night and I’ve been dreading writing this post all day. And everyone knows …
Read more “Boring Online Personal Training and Awesome Retro Workout Wear”
In case you missed it, “fat” is experiencing a resurgence in the beauty world as evidenced by recent photos of Kate Moss where she sports some extra weight in the form of actual breasts and hips – the latter only if caught in the right light. Of course everyone cried pregnancy first but Moss has …
“Pssst!” I looked over at the woman laying next to me on the hard gym floor, both of us in a cesspool of our sweat courtesy of the bootcamp class we were doing. At first I wasn’t sure if her noise was just a loud exhale during a sit-up but then she continued. “Aren’t you …
Don’t eat sugar. Spread peanut butter on an apple for a protein-carb snack. Always start dinner with a broth soup or undressed salad. Pack a protein bar in your purse. (Just don’t mistakenly pull out a wrapped tampon on accident instead. Not that I’ve done that. You know, in public, or anything.) Chew gum after …
