Rejecting Food Without Being Rude [Plus a note on commenting]

First – If you’ve ever commented on my site, you’ll notice I use a plug-in widget called Intense Debate. It’s better than Blogger’s native commenting system (allows for threading, e-mail replies, IP tracking etc.) but it’s also terribly buggy. It’ll work perfectly for months and then out of the blue go haywire and eat a …

The Power of a Good Gym Buddy (Or 10) [How do you workout – alone or in a group?]

Tuesday was a very special day here at the Great Fitness Experiment. I got to do my second-ever blogger meet up! (Kara of Mama Sweat was my first.) Katie of Making Food and Stuff was up here in the arctic wasteland visiting family and she generously (naively?) offered to come do a workout with the …

The Power of a Good Gym Buddy (Or 10) [How do you workout – alone or in a group?]

Tuesday was a very special day here at the Great Fitness Experiment. I got to do my second-ever blogger meet up! (Kara of Mama Sweat was my first.) Katie of Making Food and Stuff was up here in the arctic wasteland visiting family and she generously (naively?) offered to come do a workout with the …

Ginnifer Goodwin’s Epic Diet [How Old Were You on Your First Diet?]

I’ve always had a soft spot for Ginnifer Goodwin – we’re both pale with dark hair, we’re both 32, and she plays a polygamous Mormon wife on a show that purports to not be about Mormons but really is, (or at least is really about the weirdly naive-yet-oversexed stereotype of Mormons that Hollywood so loves) …

My Great Dietary Fat Experiment: How eating more fat made me healthier

Betrayed by my body. Well it wouldn’t be the first time, I thought grimly as I sat in my flimsy paper gown listening to the doctor explain the results of my previous testing. (Dear doctor, please at least allow me the dignity of being lectured with my clothes on next time.) Seriously rank flatulence in …

Resolutions Not Regret: Taking Little Steps to Help You Achieve Your Goals

This year I resolve to not chase any lions. 3 days down, so far so good! How much do I love this time of year? The lack of daylight, the 4-foot-high snowdrifts, the post-holiday let down illustrated by the pile of already discarded Christmas presents that I keep tripping over (little ingrates!). Oh that’s right, …

Rachel Cosgrove Female Body Breakthrough Results UPDATE

Having just finished Day 1 of our Fitness Challenge Experiment with Lindsey, the Gym Buddies and I all got our body fat percentage tested so we’d have our official results from November and December’s Rachel Cosgrove Experiment. I posted last night about my results from it but these new numbers were so stunning I had …

The Beauty of Strong Women [Rachel Cosgrove Experiment Results are in!]

Click picture to enlarge. I wish I had a source for this, it’s hilarious! Fragile. Tiny. Vulnerable. Weak. I’ll admit it: I liked being those things. For a long time (most of my life?), I enjoyed people grabbing my arm and cooing “Oh, I’ve never seen such a tiny wrist!” I liked that men got …