An Open Letter to Rihanna: What It’s Like Taking Your Boyfriend To Court

Just a quick note for those of you that are interested. My blog on the Huffington Post “An Open Letter to Rihanna: What it’s like taking your boyfriend to court” is generating a lot of good discussion (intermixed between a handful of asinine and jerky comments). Late yesterday, Jezebel picked it up and the wonderful …

A Weight Workout To Make a Grown Man Cry. Or Give Birth.

Some days are easy workout days. Which is fine. I have learned – many times over as I am a remarkably slow learner – that you don’t have to hammer yourself on every workout. Last week was one of those weeks where I had blood-sweat-and-tears workouts on six out of six days. (More on that …

Assault: On Causing Pain

Yeah, I look all innocent here, punching BOB. It is an oft-repeated axiom that opposites attract. This is not true. At least not when it comes to people. Rather, as any social psychologist will tell you, like attracts like. I know that many people will protest “but my significant other is my exact opposite!” This …

Binge Eating Disorder, Coming To A Table Near You

Anyone curious as to what happens to the male anatomy when running in sub-zero temps? Sorry, can’t help you. How about what to do if an adorably squishy-wishy koala bear wanders into your back yard? Again, I have no idea. Even things that you’d think I’d know something about, like CPR – I am actually …

Biggest Loser Trainers Reinforce Gender Stereotypes – Antidepressant Sales Skyrocket

Click image to enlarge What’s wrong with this picture? The obvious answer, thanks to my Perez-style arrows (which is why you will never have to worry about me photoshopping anything on this site), is that this “health” segment on Oprah’s website is sponsored by Hersheys. Not that there is anything wrong with a little chocolate …

I’m Having a Metabolic Reaction

Today I experienced one of those weird occurrences that have baffled me ever since I seriously got into fitness – call it the Bermuda Triangle of Exercise, if you will. Just like Amelia Earhart – but less heroic and revolutionary and without the rubber helmet (just what exactly was that supposed to protect you from …