giveaway – Page 2 – Charlotte Hilton Andersen

Simple Fitness Tools to Amp Up Your Workout [Giveaway!]

by Charlottecardio, fitness equipment, gym adventures, Gym Buddies, Uncategorized, weight lifting May 16, 2011May 17, 2011110 Comments

Rainbow-striped sweat towel? Check. Hair pulled back? Check. Sports bra adjusted to move armpit skin inward so I can pretend it belongs on my chest? Double check! Dumbbells, Harbinger weighted jump rope, and My Trainer 100-Calorie Workout cards? Check! After a set-up routine that would make a shuttle launch jealous, the Gym Buddies and I …

Barefoot Walking: Fun Fitness Trend or Scientific Practical Joke? [Giveaway!]

by Charlottemagazines, Mini-Experiments, research April 14, 201197 Comments

Now, if I’d only had these babies… Like many of my ideas gone awry, it seemed like a good plan at the time. First, it involved walking on a beautiful day and that alone can mitigate many a bad consequence. Second, walking is a time honored bipedal tradition – and one I’m learning to embrace …