So the family and I are taking a week-long vacay! Yes, I’m going to be THAT woman, flying with four small children. Sigh. So if I’m slow answering comments or e-mails or tweets this week, that’s why! But I’ve got some great (all new!) posts scheduled and I’ll be blogging a bit from the road …
“You’re not living up to your potential.” Those are probably the scariest words anyone has ever spoken to me and while they’ve ricocheted through my brain as long as I can remember, when a friend casually said them to me it was as if all the air had been sucked out of me. (Much like …
Me: “My butt hurts!” Gym Buddy: “Your butt always hurts! Even pull-ups make your butt sore!” Me: “Why is that?” Other Gym Buddy: “I don’t feel my butt but I can’t laugh for how sore my abs are.” Gym Buddy: “Oooh me too – and heaven help me if I sneeze!” Me: “Sneeze crisis! Do …
Read more “I Like My Workouts With a Side of Whine [When workouts go meh]”
Balance, flexibility, strength, puddles of sweat, strange men in teeeeny tiny spandex shorts Down-Dogging it right in front of you – the benefits of yoga are well-documented and numerous. (Okay maybe not that last one.) In addition to giving you a new vocabulary littered with phrases like “third eye” “chakra” and “chaturanga” (ten points if …
Read more “March’s Great Yoga Experiment & Giveaway! [Sandbag results are in!]”
Gym Buddy Megan and I having way too much fun this morning doing our pike push-ups (also known as the stick-your-butt-in-the-air-and-wave-it-like-you-just-don’t-care push-ups). Also, my face? This is what happens when Gym Buddy Krista tells me I can’t stick out my tongue in a pic. Great news! I made the evening news on my local NBC …
Read more “"People Don’t Like It When You Puke In the Pool" and other Charlotte-isms [I’m on TV!]”
