Diet Tweaks: Carb Cycling and Protein Shakes
This can’t have ended well. And also, why is there a can of whipped cream?? photo credit: professional recreationalist “Chug, chug, chug!” “Just slam it!” and my personal fave: “I should have brought my beer helmet.” This month’s Great Fitness Experiment, continued from last month’s Rachel Cosgrove: The Female Body Breakthrough*, has the Gym Buddies …