March’s Great Fitness Experiment: Eat Like an Okinawan Centenarian

Not all Japanese trends are worth following… um, ew. Kickin’ it old (as in grade) school style, today is opposite day here at GFE. And what is the exact opposite of me, a high-strung neurotic cynical young (I can still say that right?) American mom? How about a mellow, cheerful Okinawan centenarian! This month, my …