I’ve Been Challenged to a Fitness Duel! [Help me learn how to do a handstand push-up, please!]

The fastest way to get me to do something dumb is to challenge me and, like most entertaining things in my life, this one started on Facebook. My friend Matt (also known as the Strongman competition guy who taught me how to do a proper chest press and then had me turn upside down and …

It Was Two Days Before Christmas…: My Pre-Christmas Panic Attack [journal entry 12/23/2012]

  Man, I love these kids. Especially when they’re asleep…;) It was two days before Christmas. How many a story has started similarly? It’s a cliche of the tiredest sort. Add in a frazzled mother and over-excited small children and those six words take on a strangely sinister meaning. The stories never end with “and then …

Cookie Detox: How to have your gingerbread and eat it too (without riding the blood sugar roller coaster to heck)

When bad cookies happen to good cartoons. (Nobody saw anything wrong with this before it went to production? Really??) Important things first: Gingerbread, as we know it, is nasty. Every year we rediscover this as my kids try to eat the gingerbread house we make. It’s like cat food, as imagined by Nate Berkus. (Real …

Gifting Etiquette in the Gym: From Personal Trainers to Towel Boys – Whom Do You Tip? How Much? And Are Treats a No-No?

Okay so I do not have a towel boy. (Do those even exist anymore? And if s o, is their job really just to bring you towels?) But, from group-fit instructors to yoga teachers to personal trainers to nutritionists, I do have a lot of great fitness people in my life! And there’s no better …

Fitness Fashion for the ADD Magpie in You! [Need a last minute gift idea? PV Body Discount]

I swear I did not do this to her. Totally Jelly Bean’s idea! You can’t hear but she’s giggling. She has no idea what a dunce cap is anyhow. But this is the ending! This is how it all started: When a mysterious pink package showed up on our doorstep, the kids pounced on it. …

We Can’t Compare Pain, We Can Only Use Ours to Comfort Others in Theirs [Why I’m still blogging today in spite of the National Blog Silence Day.]

Flowers, funeral programs. Obituary, organ donation. What you’ll dress them in. Will you have a viewing and if so, will the casket be open? Who do you want to pray? What picture do you want displayed? Is it copyrighted? A death is a big thing but it leaves so many little details that must be …

Plantar Fasciitis: HelpMeHelpMeHelpMe! [Plus Fitness Shoe Porn & Under Armour Giveaway!]

  Remember this not-so-sneaky pose? (I would hope so, it’s from yesterday’s post.) Well, you’re looking at the last pic of me pain-free, Wednesday morning. Ever since Wednesday evening I’ve been hobbling around my house and pretending I can ignore the fact that only one of my lower limbs is working properly. Yes, like many …

Can You Plateau-Proof Your Workout? [The Great R.I.P.P.E.D. Experiment! And it’s not my pants this time!]

That’s right – we be pumpin’ the el-bees in the a.m. Which is about as cool as three soccer moms (okay technically a karate mom, a dance mom and a soccer mom) in the ‘burbs are going to get. I love us. This morning found me, per my usual, sneaking into my morning fitness class …

The Furor Over Frankenfoods – Do You Worry About Eating Genetically Modified Foods?

Do you like scary movies? Whether it is due to a bad experience with The Changeling (not the Angelina Jolie version but the really old 80’s one) or just an overactive imagination (seriously, we watched it for an 8th grade birthday party and the front door blew open the exact same moment the front door …