How to Introduce Someone to Fitness (By Scaring Them With Bears): The Cranky Fitness Guide to Exercise!
Jan doesn’t actually recommend doing this exercise – she just recommends thinking about it. And then laughing a lot. Personally, I learned the fundamentals of fitness from a liquid-tanned dude in a banana hammock and a woman who was in all likelihood on the juice. Not everyone is so fortunate. And while I do actually …