The Lunchtime Workout: Cardio & Weights in 30 minutes or less!

If you have time to conquer rogue planets from your swimming pool, you definitely have time to fit in a quick workout! “I don’t have time to exercise.” Probably the most oft used excuse of all time when people are explaining their lack of working out. And I believe them! Sort of. While it is …

What To Do With A Large Rack (And I’m not talking about weights)

(Dear Dad, you are going to want to stop reading here. Seriously. Actually all men will probably want to skip this one.) Now that Jon and Kate are finally divorced (the 8 went with Kate – I’m guessing the Judge was a Dr. Suess fan), the country can now focus its collective attention on more …

Do These Pants Make My Butt Look Big? A Day in Pictures [Giveaway!]

Props to Ice-T’s wife for answering that question with confidence! But what up with the shoes, Coco? I learned a long time ago to never ask my husband the infamous “Do I look fat in these pants?” question as the mere utterance makes him fake a heart attack. Which would be good entertainment, especially in …

Vitamins For Better Health! Or Death! Whatever! [Help a Reader Out]

Recently my friend N joined a gym. As part of his new gym experience, he got a meet-n-greet with a personal trainer. This gym, being of the swanky variety, offered him something better than a New Gym Smell car freshener. (No, I’ve never heard of those being offered but can you imagine how motivating that …

January’s Great Fitness Experiment: A New You in the New Year (Giveaway!)

Too bad Mark Twain is dead – he’s my kind of trainer After six months of maternity leave, The Great Fitness Experiment is finally going to return to doing Great Fitness Experiments! While I have been gestating I managed to store up some really great fitness Experiments for 2010 and January’s is a great one. …

Birth Control and Weight Gain: Where Science and Reality Collide

Reader Joshua was so amused by this pic, he had to add on his own ideas: “”Burger King – Have it Your Way” It just lends itself to the product. And then, sad as it is, my mind starts racing to other brand names that could be used in this manner. “Doral – Taste Me, …

Nothing Says Fun Like Getting Punched in the Face

Scientists may have had other ideas but I think the Internet was invented for the express purpose of circulating cultural memes. (Incidentally, that’s pronounced “meem” not “me-me” like I’ve been saying for years. You’re welcome; it is my calling in life to be a cautionary tale to others.) This is great when it comes to …