A Scale of a Different Sort (Giveaway!)

This is the recommended serving size of cuteness Anyone read those hoity toity (tween Charlotte may have watched Newsies a lot. Like 12 times in the theater a lot.) cooking magazines like Fine Cooking and Gourmet? My simple Betty Crocker heart secretly adores flipping through all those delicious pages with their 200 ingredient recipes, food-porn …

Decoding Hand Signals in the Gym

This is the universal symbol for “your yoga teacher is a perv.” Grabbing your throat with both hands is the universally recognized symbol for choking. Likewise, a palm facing out means “stop” (“in the name of the love” optional). And now, thanks to the Salahi’s, shaking President Obama’s hand means “galling reality show stunt cum …

Trusting Your Hunger Vs. Exercising Willpower

These days, thanks to my transformation from walking womb to 24/7 milk bar, I am a girl with a hefty appetite. They say that nursing requires even more calories than pregnancy and I believe it. I’m not counting calories (yay!) but just guessing from the huge amounts of food I consume every few hours I’d …

The Cure for Exercise Headaches [Help a Reader Out]

If this is how you hydrate, then I think we found the problem… Seeing as you all did such a great job with Laura’s question last week regarding buying cardio equipment for a home gym, I thought I’d throw a bit tougher question your way this week. (Yeah, yeah, you can take the teacher out …

The Happiest Sadness: On having a baby after losing one

Have you ever been afraid that by loving someone so much you will lose them, simply because the universe hates a happy ending? It’s a disturbing, paranoid and not really rational thought but there’s a reason that the axiom, “It is better to have loved and lost than to have never loved at all” exists. …

Demi Moore: Did W Mag Photoshop Her or Not?

The laughter over the Ralph Lauren model debacle hadn’t even died down when it appeared earlier this week that the fashion industry had repeated its affront to anatomical correctness again but this time on the new cover of W magazine featuring Demi Moore. The blogosphere immediately cried foul as people pointed out the mysterious chunk …

The Fitness Fanatic’s Guide to (Not) Embarrassing Yourself

Or you could just cut to the chase and do this. Whether you like group fitness or running solo through your neighborhood, the cool thing about exercising is all the opportunities you get to completely humiliate yourself. So it is with some trepidation I share my top ten ways to embarrass yourself whilst exercising. Because …

Tips for Losing the Baby Weight – That Really Work!

I am ten days past the scream-n-push Bodily Fluids Festival of ’09 (Marilyn Manson should take notes) which means, of course, that it’s time to talk about losing the baby weight. No, not because I’m feeling overly anxious about it – I’m too busy being anxious about being anxious! – but because I’ve gotten a …

Home Fitness Equipmement – Where to Spend, Where to Save [Help a Reader Out!]

It’s no secret that there is no love lost between cardio equipment and I which is why when Reader Laura asked me what she should look for when purchasing an elliptical machine, I was stumped. Social creature that I am, I much prefer to work out at the gym (bonus: they have childcare!) and when …