Why Does My Tummy Look Four Months Pregnant Every Night? [6 Tips for Beating Belly Bloat]

Birthdays are supposed to be festive affairs and so when Son #3 recently had one we decided to party it up by going to a local Italian all-you-can-eat buffet. It was insanely delicious and we all had a great time. Until. On the way out my son looked up at me with glowing eyes and …

The More You Use Your Cell Phone, The Less Fit You Are? [4 reasons smart phones aren’t so smart]

 This can’t be real, right? I mean, wouldn’t a rotary phone need to be connected to a wire?? P.S. I totally remember using rotary phones when I was kid. I’m that old. I also had a pager in college. I’m that cool. Mexico overtook the US as the fattest nation on the planet. Scientists finally …

“You’re Gonna Miss Me When I’m Gone!” Signed, Your Period [All about amenorrhea]

Do you remember the day you got your first period? Of course you do! (Unless you’re a dude and then take a hall pass and excuse yourself for the day. You’re welcome.) Because it was like the biggest deal ever when we were kids! I blame that on not being able to drive, date or …

Growing Hair on My Face and Losing Hair on My Head [How Do You Solve Your Hair Problems?]

See? We’re so obsessed with thick, luscious locks that even adorably bald babies are supposed to put a mop on their top to prove they’re a girl! Big accomplishment today: Remember the age-old gym debate of camel toe versus muffin top? You know, when you can’t decide whether to hike your ill-fitting workout pants up …

Does the Sound of People Chewing Drive You Into a Rage? It’s Really a Thing and No I Didn’t Make it Up! [4 Tips for Dealing With Misophonia]

 Don’t let the smiling kids throw you off. This is really a horror story.  Sip. Slurp. Chomp. Smack. Gulp. If listening to someone chew their food makes you want to either smack their lips off or chew your own ears off to make the noise stop, know that you are not alone. And not only …

The Top 10 Causes of Eyelid Twitches and How To Cure Them [Because Everybody Twitches. REM missed the boat.]

When I thought this was makeup I thought it was crazy cool but when I found out it was a tattoo all I could think about is how painful and dangerous getting your eyeLIDS tattooed would me. I mean, one wrong slip with the needle and you’re blinded! Or you just got free Lasik! This …

The Pitfalls of the War on Breast Cancer [Does traditional screening more harm than good? And what does “awareness” even mean??]

Sitting alone on the exam table, in a paper gown and feeling naked in more ways than one, I stared down at the number on the card in my hand. It was for a geneticist so I could be tested for the BRCA gene, a known marker for breast cancer. “It’s time, Charlotte,” my doctor …

Do Alternative Therapies Really Work? Eastern Cures For Western Problems [And I’m sorry in advance for the picture.]

THIS. Just. I have no. Ah. Okay, what in the 7th circle of Dante’s nightmare IS THIS?! (Seriously, pause and take a guess – I’d LOVE to see in the comments how many of you got this right just from looking at the picture!) This picture? Is the back of a man who has just …

How Do You Handle Acute Stress? Me, I Break Out In Boils. [Plus: 5 weird ways stress affects your body]

“Wanna see my rash??” is definitely on the top ten list of things you should probably never say at the gym. Not that that stopped me. “Don’t worry, it’s not contagious,” I assured the Gym Buddies as I pushed my sock down and stuck my (post-workout) foot in their faces. It’s a testament to our …

Answered: All of Your Questions About Abs! [I’ll tell you my favorite move if you tell me yours!]

Rule #1 of abs: Don’t ride your pants so low that you have to hold a dumbbell for modesty purposes. Okay, that’s actually the #1 rule of life. (Anyone remember when Carrot Top wasn’t scary? Yeah, me neither.) The “Wicked Wiper” is supposedly the ab move to end all ab moves. According to Women’s Health magazine, they …