Should We Ban the Phrase “Skinny Fat”?

Equinox gym is known for having provocative advertising. Remember these ads – a photo spread, really, shot 70’s porn style by noted perv Terry Richardson – that drew so much fire for using catwalk models in sexually submissive poses to sell fitness memberships? (Of course the outcry wasn’t about how the women were being dehumanized …

New Fit Trend: Makeup designed specifically to workout in?

Bare-faced to full-fledged drag queen – when it comes to makeup in the gym, I have seen it all. But even I didn’t see this one coming: courtesy of a product pitch I received a few days ago I learned that there is now a full line of cosmetics specifically for working out. Rae Cosmetics* …

On what shoulder does the comforter cry? [Motherhood, heartbreak and the best/worst valentine I’ve ever received]

It hurts. But one of the rules of motherhood is that you’re not supposed to let your kids know they hurt you. They can hit you, bite you, call you names and tell their entire class at sharing time that you once put them in time out for intentionally peeing on the carpet when in …

How To Prevent A Weight-Lifting Injury (And how to recover your pride when you do)

Um. Ow. Be afraid, be very afraid: There is a silent killer lurking in your gym. Oh you may think your daily sweat fests are protecting you from injury and disease but in reality those free weights are a ticking time bomb with your number on it. And not just because the last person to …

Gym Etiquette: Attack of the Space Invaders!

Stretching out my middle splits can be a little, well, intimate. It’s not that I intend to flash my crotch at the gym but accidents happen – running shorts or see-through tights are repeat offenders – and so to prevent any accidental uncomfortable moments I generally face the Gym Buddies (I don’t have anything they …

Did Plus-Size Paean Crystal Renn Really Betray Us By Losing Weight?

Disclaimer: This post may possibly be triggering for those struggling with eating disorders. They are not discussed in any detail but you know what you need – please take gentle care of yourself. Crystal Renn in her plus-size heyday Model Crystal Renn made huge waves (no pun intended) several years ago when she went from …