Month: September 2011

As I sat putting the finishing touches on my second book last night, I was overwhelmed with this feeling of immense gratitude. Re-reading and re-living the high- and low- lights of all those Great Fitness Experiments made me realize how incredibly blessed I am to have you guys. I’ve said it before but I truly …

Read more “I Just Called To Say I Love You [Postcard From the Edge]”

I bet people just fawn all over her… “Oftentimes you get women saying, ‘I can’t exercise today because I don’t want to sweat my hair back or get my hair wet,’ ” said Surgeon General, Dr. Regina Benjamin. “When you’re starting to exercise, you look for reasons not to, and sometimes the hair is one …

Read more “Hair Over Health? The Surgeon General Talks Hair, Bacne and Other Reasons Women Don’t Workout”