Runners, Dancers and Yogis Beware: Why You Should Never Ignore Hip Pain [And what to do if you have it]

This picture alone is why America needs to have more subways. Yoga is supposed to be the ultimate non-competitive exercise but if you’ve ever spent time in a “serious” yoga class (or even a not-so-serious one) you’ll discover the Pose Off. I wish I was talking about lining up all the mats like a catwalk …