Proprioceptive Exercises: It’s 10 p.m., do you know where your legs are? [My new favorite workout!]

This owlet has it nailed! Check out that proprioception – he can even sleep one one foot! Also: Awwwww!!!! Do this now. Yes, right now. It will just take a minute. Probably less. Whatever you are doing, drop it (okay not literally, especially if you’re doing dishes – but then how would you be reading …