Drink Full-Fat Milk for a Fat-Free Tummy? New Research Debunks Conventional Wisdom on Dairy

 I don’t know why but this made me laugh and just keep on laughing.  My milkshake brings all the boys to the yard. No, like literally. Tuesdays are like Christmas here, thanks to our weekly delivery of milk. Every morning we start out with “Is it milk day?” as my boys rush out to check the …

The AMA Now Officially Recognizes Obesity as a “Disease” – So is This a Good Thing or a Bad Thing?

 Boom! Science in action. (P.S. I have sooooo totally done this. And the group crouch. I don’t know why. ) Ever felt that there’s got to be more to gaining and losing weight than just calories in/calories out? Well, it turns out the American Medical Association agrees with you. In a surprising and controversial decision – …

You Snooze, You Lose: Science Discovers How Pounding the Alarm Hurts You In More Ways Than Just Tardiness

  The only way to hit snooze on this alarm is to catch the rocket flying around your room and stick in back on the base. I can’t decide if that’s clever or insane. Check out the full list of annoyingly creative alarm clocks. Nothing like being irritated into alertness to start your day off …