How to not eat when you’re not hungry [Why is something so simple so hard??]

by Charlotteintuitive eating, reader questionsPosted on 16 Comments

Have you seen the Tiny Hamsters Eating Tiny Burritos video yet?? So adorable, so cheeky, so… weirdly mesmerizing! I think it’s because I used to make elaborate set ups like when I was kid – but for the imaginary fairies that I was absolutely positive weren’t imaginary:) And there’s already a part two: Tiny Hamsters …

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8 Tips for Cooking Meals for People With Different Food Preferences, Intolerances or Allergies [Plus: the best of the worst vintage Weight Watchers recipes!]

by Charlottechildren, dietsPosted on 32 Comments

Nothing says SPECTACULAR! like a volcano of processed pork products!  Picture a cozy scene, with mom and dad bracketing smiling children all seated neatly around the table, talking about our day and eating broccoli casserole with nary a complaint. Now smash that Rockwellian fantasy to bits because that is definitely not what happened at my …

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