Meth, Manufactured Studies, Made-Up Ingredients: The Case Against Sports Supplements and Dietary Aids [Plus: Your Multi-Vitamin is a waste of money]

Oh I have SO done this!! But baggies are a pain. I discovered when my kids were infants that those little formula measuring plastic containers were perfect for holding the right serving of protein powder and they’re made for pouring into bottles!  Clandestine labs. Secret testing. Underground smuggling rings. But this crystalline powder wasn’t being …

Busted: 10 Reasons Why You Shouldn’t Believe Diet Pill Ads [Learn from my expensive mistakes]

There’s a question mark because the answer is “No.”   I hate diet pill ads. They are the worst of the worst when it comes to advertising. And yet I’ve also tried just about every diet pill on the market. (At one point. I haven’t taken any in over 4 years.) It’s so common sense that …

Diet Pills Don’t Work [Learn from my mistakes]

Well now THAT’S just ridiculous. Old habits die hard for anyone but for those of us with OCD tendencies, old habits need a wooden stake to the heart, a silver bullet, a clove of garlic and a whole a whole cart full of Wal-Mart clothing to die. (What? Apparently nothing slays Hollywood vampires like bad …