Adderall: Perfect life in a pill or Stepford epidemic?

I was first introduced to Adderall a few years ago by a friend deep in the anorexic abyss. At the time I wrote it off as just more evidence of the all-consuming nihilism of the disease. Not only was she starving herself, working out hours every day and popping diet pills like candy but now …

Prebiotics, Probiotics and a Hospital Epiphany [Giveaway!]

Hospitals with their life, death, and strange smell zeitgeist have been the setting for several major revelations in my life (not the least of which is that nutritionists consider Malt-o-Meal a “solid food” but Jell-O is a “liquid”) and this time it was no different. My 3rd son, just nine months old at the time, …

B Vitamins for Better Health or More Supplement Hype? [Getting Health Advice From the Costco Taste Test Guy]

Cartoon says: (man) “Gosh, Honey, you seem to thrive on cooking, cleaning and dusting and I’m all tuckered out by closing time. What’s the answer?” (woman) “Vitamins, Darling! I always get my vitamins!” Charlotte says: Gee willikers, I want some speed fortified with vitamins too! I was accosted at Costco. It all started on Saturday …

Mini-Experiment: Progesterone Cream [Learn from my mistakes!]

Now that’s a problematic bikini line! Repeat after me: I will not take medical advice from celebrities whose claim to fame is a Playboy spread. I’m not saying Jenny McCarthy isn’t funny, talented and gorgeous but the only medical tips I’m taking from her here on out are those regarding my bikini line. (Side note: …

Can You Spot-Reduce Your Thighs? [Learning to love the body I’ve got thanks to dubious science and the Internet!]

Leave it to an incorporeal computer to give me a reality check about my body. Somewhere Isaac Asimov is smiling. But just as the Internet giveth, so does the Internet taketh away… and now I’m just confused. Every woman has a body part that she just doesn’t like much. (Strike that – while most women …

Creatine Supplementing for Women: The Good, The Bad and The Bloated

Proof that even the skinniest girl will look bloated if she stands wrong. And this is how 80% of Star magazine’s headlines are born… Increased muscle growth, faster recovery, increased endurance, less body fat, reversal of the beginning stages of heart failure and greater mental acuity (about a 10 point increase in IQ!) are just …

What Running (And Failing At) A Race Taught Me

Pre-race, post-potty – the high point of my day. The End: Shaking, incoherent, sobbing, vomiting and laying under all my blankets still in my sweat-soaked racing clothes: This was how my kids found mommy yesterday. The Beginning: “Sure, give me some of your pills!” Famous. Last. Words. That pretty much sums it up. But if …

Cleanses: Dangerous Fad or Integral Part of a Healthy Lfestyle?

Maybe the birds are doing a cleanse too… If God had intended me to shart Depends would come in a bikini style with fun pattern options. (My buns like to be festive, what can I say?) This was my initial reaction the first time someone talked to me about doing a “cleanse” not of the …