February 14, 2012
I think this guy is on to something: he just condensed the whole eat-exercise cycle down to one picture-perfect moment of glory! You need to eat to live. You also need to exercise to live. But do you eat and exercise to live or do you live to eat and exercise? Silly question but it’s a fine line, easily crossed, from the former to the latter. Especially for those of us compulsive types who tend to think that if some is good then more must always be better. You don’t have to have read this blog for very long to [...]
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January 30, 2012
Disaster struck at the gym this morning. We were doing the P90X fitness assessment to prepare for February’s Great P90X 2 Experiment (I know!! Squee!!!) that we start Wednesday. The test has you check your performance against the P90X standard in pull-ups, push-ups, in-and-outs (abs), vertical jump, biceps curl max, wall sit, flexibility and a high-intensity cardio interval to check how quickly your heart rate recovers, to see if you are fit enough to do the workout. Needless to say, the test to do the workout is a workout in and of itself. But us being us, we had to [...]
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