January 17, 2012
Just like performing three posthumous miracles will get you sainted in Catholic circles, there is a litmus test to determine true health nuts. While this won’t get you a cathedral named in your honor (but neither will you have to be martyred, so there is that) you will get a metaphorical halo and intestines of burnished steel. What is this criteria upon which much righteous indignation is predicated? Whole grains of course! One’s willingness to replace all their favorite foodstuffs with 100% whole grains is how you separate the healthy wheat from the diabetes-courting chaff. I jest. But only a [...]
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January 5, 2012
Bras. Whether you are teeny tiny like me or full-figured, finding the right one can be a huge pain both figuratively and literally. For me, I’m still devoted to The Handful for most workouts. Contrary to popular belief, tiny-on-top girls cannot wear any bra they come across in the junior’s section (unless you are a junior and then carry on). Especially if you’ve had children, you will discover as you get older that A cups need wrangling just like their bigger sisters which is why I still adore The Handful sports bra. I’ve been wearing them for years (and yes, [...]
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