children

Refreshingly (or Annoyingly) Honest Celebrity Body Confessions (Plus Alicia Silverstone like you’ve never seen her…)

March 29, 2012

See, this is a confession I can believe. Me too, buddy, me too. In the confessional age we live in, it’s not rare to hear a celeb start a sentence with “I have a confession” and then follow it with something really bland. I have a confession: I picked out all the green jelly beans and ate them first! (Actually I really did. Hoo boy am I enjoying jelly bean season!) But a true confession, at least in my mind, should involve some semblance of shame – else why go to the bother of unburdening one’s soul? So here goes. [...]

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How Do You Help Your Child Lose Weight? One Vogue Writers Shows How Not To Do It

March 26, 2012

Dieting has become the great American pastime. Ladies Who Lunch have been replaced by Ladies Who Do Pilates. And it’s nearly impossible to run into another woman and not hear some permutation of “You look great! Have you lost weight?” So I wasn’t surprised to see Dara-Lynn Weiss’ essay in Vogue this month (text not online) about how she put her “obese” 7-year-old daughter Bea on a strict diet. Just when you thought the mother-daughter dynamic couldn’t get more complicated now we have mommy-and-me (or in this case, just “me”) dieting. Weight Watchers, in this case, was the precursor to the age-old [...]

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On what shoulder does the comforter cry? [Motherhood, heartbreak and the best/worst valentine I've ever received]

March 7, 2012

It hurts. But one of the rules of motherhood is that you’re not supposed to let your kids know they hurt you. They can hit you, bite you, call you names and tell their entire class at sharing time that you once put them in time out for intentionally peeing on the carpet when in reality they were just holding a water bottle between their legs and pretending to pee and then you made them lick the floor to prove it was just water (not my proudest mothering moment). But no matter what they do, you can’t let them know [...]

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Should We Worry About Baby Fat on… Babies?

February 19, 2012

Haven’t you heard of an ear thermometer!? Gasp. This is not the first noise you want to hear when your baby is born. “What? What’s wrong?!” I struggled to sit up as best as a woman who’s just had her entire abdomen rearranged like a Rubik’s cube can do. Nurses, doctors, husband – all were staring at the baby I’d just popped out.  Finally someone answered me. “Nothing’s wrong,” the doctor said handing me my second son. “Except you just gave birth to a 3-month old.” At nearly eleven pounds he never even wore newborn clothes. I have a lot [...]

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Would You Say A Workout Changed Your Life? (One answer surprised me)

February 16, 2012

This is my friend Tania. When I first met her, I was incredibly jealous. I’ll admit it. This picture doesn’t do her justice – she could easily win Miss Universe she’s that gorgeous. And she’s had two kids. But then I got to know her and she’s one of those rare types that are as kind as they are beautiful and all the jealousy evaporated. (Also, one of my talents in life is being able to get over emotions very quickly. Sure it makes birthday parties less fun but I never stay mad!) My curiosity, however, stayed. I’d see her [...]

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Getting Your Body Back After Pregnancy: What not to do

December 20, 2011

See – she’s fine now! Check out that core strength!! Compare Jelly Bean’s fab plank to this woman’s – this has got to be the worst “fitness” photo I’ve ever seen! (And no comment about the two binkies. We’re working on it!) I love her one boot/one plaid sandal combo. She cracks me up every single day. “Huh, we never really figured out what happened with that blip,” the doctor said lightly as she traced her finger over Jelly Bean’s growth chart at her recent 2-year checkup. She didn’t even notice my uncomfortable fidgeting as she continued, “Ah well, no [...]

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Why We Can No Longer Afford to Treat Gym As a Throwaway Class

December 11, 2011

“Sport in school is the worst thing you can possibly inflict on children, particularly girls who are going through puberty and are necessarily self-conscious, often in pain and often vulnerable. Rather than being promoted as life-enhancing, health-giving and a fun way of giving you a fantastic body, sport is turned by school, and the frankly pervy gym mistresses who police it with really loud whistles, into an assault course to be avoided at all costs.” So says the ever-controversial (pervy gym mistresses? You went there? Really??) Liz Jones in the Daily Mail. (In an article criticizing a British sports star for [...]

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The 3 Things I Wanted To Change About Myself As a Child [Fun & Fit radio interview]

November 17, 2011

  As a child there were 3 things I desperately wanted to change about myself, Anne Shirley-style: I wanted red hair – something I did eventually achieve thanks to every shade of red hair dye in existence until I realized halfway through college that I look really bad as a redhead. My skin has pink undertones and when I have red hair I just look like a hot mess. I wanted to be skinnier – sad but true fact: In my diary written by my 8-year-old self was a list of “Everything I Must Do Before Bed !!!!!” and it [...]

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Do You Like to Multitask or Focus During Your Workout? [The housework workout]

November 10, 2011

Almost all the pics for this shoot were done in my house! So if you’ve ever wanted to see my bathroom when it’s clean this may be your only chance. Dusting, laundry, sitting on the toilet – it’s all stuff you have to do anyhow so why not work in a little incidental exercise as you go? That was my thought anyhow when I made the Housework Workout slideshow for Shape.com. Unfortunately that was pretty much my only thought going into it and once it went live lots of women had plenty of other thoughts on this subject and I [...]

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A flashlight, for the next time you have to fight a bear. [Answering life's biggest question]

October 31, 2011

A scream: It’s not fair! A surrender, a sigh: It’s not fair. A realization: It’s not fair… A cry: It. is. not. fair! A complaint: It’s not faaaaiiiir. An apology: It’s not fair. A prayer; a whisper or a wail: It isn’t fair, Lord. A question: It’s not fair? This last one, the question, breaks my heart. It is too much to ask of me. How can I know the answer? My human heart cracks under the weight of betrayal. Of weakness. Of illness and pain and suffering and mockery. But this question deserves an answer. And my son, who looks [...]

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