Woman Proudly Bares Stretch Marks, Internet Freaks Out [Why We Should Love Our Tummies!]

I was all set to hate Sharny Kieser, I’ll admit it. I first came across her and her bikini pictures in an article declaring that moms should schedule a post-natal bikini shoot to have something to motivate them to not gain a ton of weight during pregnancy and to lose it all lickety-split afterwards. And …

The Case For Athletic Optimism [Or: How Julia Mancuso Used Her Underdog Status to Win Her 4th Olympic Medal]

For the record, the next time I win anything I’m totally crowning myself with a tiara!! How fun is that on the medal podium? Way better than that stupid bite-the-medal pose everyone else does… Four Olympic medals make some pretty sweet bling but, for skier Julia Mancuso, her latest addition also makes her the most decorated …

Radio Station Asks Listeners to Vote on Whether Cheerleader is Too “Chunky” [From high street to street fashion: when is it appropriate to comment on a woman’s body?]

 This is my kind of street photography! “I’m 86 pounds! Does this look fat to you?” The petite blond hiked her shirt up so I could admire her visible ribs and taut tummy. “I mean, look at it! There’s not a speck of fat anywhere!” It was one of the few moments I have considered …

Tween Running Phenoms Pose an Interesting Dilemma – That All of Us Have to Answer [New Research on Workout Frequency]

Katylynn and Heather Welsch Little hands clamped tightly over ears, wee shoulders hunched forward, tiny body taut with anticipation: the pose that Katylynn, 12, and Heather, 10, Welsch were striking made me grin because it’s very familiar to me. It’s the one Jelly Bean, 3, makes every time a public toilet gets flushed (and heaven …

The Parable of the Placekicker: A Small Gesture Can Be Grand in the Right Moment [How I learned to hate football a little less]

But I loved Dungeons & Dragons…  As barista, bartender, catering waitress for all athletic functions and erstwhile resident of frat row, I had occasion to meet a lot of football players in college. I even dated a few. But I really only knew one and I didn’t even know he was on the football team until we’d been friends …

The Olympics: Celebration of Body Diversity or Bastion of Body Snark?

From the oddly choreographed Dawn of the Industrial Age dance number (as interpreted by mimes) to the Spice Girls reunion, complete with Posh robot (why on earth is she still singing? Stick with designing absolutely adorable dresses!) and all the leaps, be-grilled Lochtes, butt smacks, Gold-Medal Gabbys, Usain Bolt hilarity and scandals in between (you …

Ready? Okay!* My Time as a Minnesota Vikings Cheerleader (All 2 hours of it…)

Do you know how hard it is to workout without pulling your hair back?! This week I learned that I have taken hair bands for granted lo all these years when I got to workout with the Minnesota Vikings Cheerleaders — because not only do they have to do every single workout in their dance …

Using Deception as a Sports Performance Enhancer: Liar, liar legs on fire? [New Research]

If you recall, this did not end well for me either. Lies I have told myself: – The sunglasses I bought for $10 in Mexico really are Oakleys. – If it’s on clearance then I have to buy it because it’s practically giving me money back. – No one will notice if my son isn’t …

Everything You Know About Stretching is Wrong

It’s inevitable – go to any starting line, fitness class or gym and you’ll find people in various stages of stretching. Almost always, people are stretching before their exercise. It’s what we were all taught by our elementary P.E. teachers, right? You gotta warm up those muscles so you don’t pull something! While my elementary …

Tennis Officials Call Serena Williams Ugly, Send Her to Back Courts

Quick, name this profession: long, slim, toned bodies poured into tight fitting – but adorable! – clothing and jumping around in front of a bevy of overeager photographers, magazine editors, and camera crews. Oh yeah, and there’s a lot of “grunting” involved (oh, the scandal!). Did you say modeling? Actually, it’s tennis. With East European …