Are “Ladies Who Workout” the New “Ladies Who Lunch”?

  If a picture says 1,000 words, then this one of Sophia Loren lunching with Jayne Mansfield says about 5,000 I think. Women of a certain age and station who get together at expensive venues to gossip, compliment each other’s clothes and vent about their children are a comedic staple from Saturday Night Live to …

Preventative Health Care: Is being “not sick” the same as being “healthy”?

YES IT WILL. At least that’s what I keep telling myself. Don’t disillusion me. Remember that kid in your class who ate dirt or licked the inside of the freezer or sucked down paste? Well it turns out that he may not have been one pinto bean shy of a bingo like we all thought. …

Breaking the Scale Obsession (So I can become obsessed with other things like geeky TV)

Fever dream or best idea ever for a Great Fitness Experiment? Admit it: she’s getting an awesome workout. (Click through to see the above video if it doesn’t show up in your e-mail or reader.) Lying feverish and delusional in bed makes you think funny things. At first it was just stuff like “Can I …

Too sick. Can’t blog.

Am laying feverish in bed. Upside: fever dreams are trippy. Downside: I look like the saddest homeless lady ever in tights, sweat pants, long sleeved shirt, house dress (oh yes I am), sweatshirt over that, hood up, fuzzy socks on and buried under 3 quilts. Still not warm. Commence feeling bad for me. ‘Night. And Happy …

From Oscar-Seeking Stars to Empathetic Personal Trainers: What happens when people try to gain weight?

When super-fit personal trainer Drew Manning decided to “get fat” for six months and then lose the weight, chronicling his journey on his website Fit2Fat2Fit, his story shot into the media limelight faster than a starlet’s nip slip. Everyone, it seems, wants to know why Manning would voluntarily shed his rock-hard body – one he’d …

Muscle Soreness: Busting the “No Pain No Gain” Myth

Pretty sure this is about to be “bad sore.” Great news: After about a year of stagnation I broke my deadlift personal record! By a lot! While this was awesome and made me strut around like Ashton Kutcher in a sorority house, two problems became immediately apparent: 1. I did a whole set at my …

The 3 Things I Wanted To Change About Myself As a Child [Fun & Fit radio interview]

  As a child there were 3 things I desperately wanted to change about myself, Anne Shirley-style: I wanted red hair – something I did eventually achieve thanks to every shade of red hair dye in existence until I realized halfway through college that I look really bad as a redhead. My skin has pink …

Truth or Slander: Can you judge a skinny girl by her picture?

  BIG SOULLESS MEDIA takes on TINY BUT MORAL BLOGGER! It’s the stuff movies are made of! No? Ok, so I don’t really watch movies but it’s a story we’re all familiar with and if you are a blogger yourself, you probably already know where this is going. There has been a bit of a …

Do They Have Scary Clowns in Heaven?

My husband and I went as Aragorn and Arwen for Halloween this year (geek test: If you just said “Who???” then you are officially not a geek). Like my headband of sliver flowers embedded with red plastic stones? Yep, Nana’s. Granny panties, size XL, beige, used. They’d arrived in a plain brown envelope accompanied by a …