Superfoods and Meditation: I’m everywhere today! [2 Book Giveaways]


Muwhahah! You cannot escape me today! (Not that you’d want to, right?? Ok, even I get sick of me sometimes. I’d understand.) I’m guest posting today for two of my fave bloggers ever AND giving away a free copy of my book on each site!

Join me at MizFitOnline to talk about learning to meditate while killing people! (And see how I shoehorn a political jab at Iranian President Ahmadinejad into a totally inappropriate place!) Meditation: I know I should do it! I want to do it! I don’t even need any equipment to do it! So why aren’t I doing it?!
Check me out on Living Healthy in the Real World to discuss the problem with superfoods. (#1: Rodents. #2: vomit.) What foods heal you?

Written with love by Charlotte Hilton Andersen for The Great Fitness Experiment (c) 2010. If you enjoyed this, please check out my new book The Great Fitness Experiment: One Year of Trying Everything for more of my crazy antics and uncomfortable over-shares!