How Many People Can YOU Cram Into a Kiddie Pool?

In celebration of Memorial Day, I’m partying with my peeps! Coming up this week: a supercute giveaway! Pilates Experiment Results and June’s Great Fitness Experiment! One of the strangest weight-loss methods you’ve ever seen (and yet has helped one Gym Buddy lose 20 pounds)! Don’t forget to enter my General Mills Giveaway for a free …

Reverse Airbrushing: Photoshop Jumps the Shark

Now this is an appropriate use of photoshop, children. This will be the most head-spinning quote you will read all week (unless you read that story about the “new teen trend” of drinking vodka through their eyeballs – that one’s got a couple of doozies that’ll make you grab the nearest adolescent and shake them): …

The Number One Most Effective Weight Loss Tip [Giveaway!]

“50 Ways To Burn More Calories” is the biggest, boldest headline on this month’s Allure magazine (the one with a spacey Megan Fox on the cover where she says that she can’t stand looking at herself and the thing she loves most is to be alone so she often spaces out to block out crowds …

Your Period Cramping Your Workout Style? There’s a Shoe For That!

If you are a woman, you must watch this video. I dare you not to laugh inappropriately loud. Benjamin Franklin forgot something when he said “nothing can be said to be certain except death and taxes.” He forgot menstrual cycles. Being that he’s a man, I suppose I’ll have to forgive him for not knowing …

The One Piece of Gym Equipment I’ve Never Tried

You’d think that I of all people would have tried every conceivable piece of gym equipment out there. And trust me, that’s on my list of 100 things to do before I die. It falls somewhere after making a cheese souffle (which requires something called a “ramekin” which I totally don’t have) and before figuring …

Hooters Waitress Suspended For Not Fitting Uniform

Hooters made news today by admitting what most of us already know: Despite claims that it is best known for its wings it turns out it is really selling breasts. And the rest of the well-shaped bodies of their famous scantily clad waitstaff. A Hooters in Detroit – does this city really need any more …

What Do You Think About While You’re Exercising?

Bloody rampages can really get the blood pumping – in more ways than one. The hottest new fitness trend coming out of Japan (where else do all slightly demented yet meteoric trends come from these days?) is Samurai Training. The aerobics class, which is open to both genders but is almost exclusively dominated by women …

Models Falling From the Sky: Thin is Not the New Black

Suicide is in the air. Kazakh model Ruslana Korshunova dove to her death from her New York balcony. Canadian model Hayley Kohle leapt to a similar fate from a balcony in Milan. On the same day as Kohle, model Randy Johnston died of a drug overdose. Columbian model Lina Marulinda also chose a free fall …

Exercising With Groceries

Think food is just for eating?? Not if you’re the hilarious MizFit! No post from me today but “please to enjoy” the awesomeness that is Miz + Egg Whites as she shows you how to get a good workout with carton-encased chicken by products! Have a great weekend!