Dance Cardio is the Fitness Trend of 2009

Yep, that’s a wee me being leap-frogged by one of my hyperactive dance partners from the Lindy Hop team. Good times. Attention all nether rock dwellers: You might not have heard but we’re in a recession. And the long arm of the recession has been particularly tough on the fitness industry. Gym memberships are down, …

How To Think Like A Thin Person

See this person? They are not normal either. Inside I am Hello Kitty Storm Trooper too. Tell me truthfully: Do you think that thin people actually think differently than heavier folks? (Avoiding for a moment the very real point that thinness does not necessarily bring happiness as evidenced by this Special K survey where the …

When Spandex Attacks: The Top 5 Worst Wardrobe Malfunctions in the Gym

It’s the part they never show you in the glossy magazine pictures and peppy fitness videos: what happens when gym clothes attack. From small things like wedgies, camel toe, and muffin top, to big things like split pants, nip slips, and moonings to weird things like sweat stains in places people like to pretend they …

Men Get Eating Disorders Too

Just like you can’t go to a Melissa Etheridge concert without seeing an abundance of pit hair, these days you can’t go to an indie rock concert without seeing… emaciated men? This season, anorexic is the new black for the skinny jeans and eyeliner-for-men set. In a profession where rock stars have typically looked drug-emaciated …

Your Ideal Time of Day to Workout

Got Milk? Ahem. It’s one of the most hotly debated and simultaneously inane topics in fitness: What time of day is the best time to workout? For most people existing in the normal sphere, the answer aligns with Columbia University’s ask-me-your-most-embarrassing-questions provocateur Go Ask Alice. In addition to having her to thank for filling in …

Remember When Kate Moss Was Skinny?

Well she’s not now. Don’t get your Calvin Klein’s in a bunch, it’s not like anyone is calling K. Mo. fat. (Hmm… K.Mo. Yeah, okay, I can see why that never caught on.) But in today’s game of anorexic roulette, the Waif herself comes out looking rather… normal. Take Kate in the ’90s. Not even …