I actually went to a NKOTB concert. I was 11. I went with my dad. Poor man. Some things just don’t make sense. Like The New Kids On The Block much-hyped comeback song “Summertime.” I mean the girl in the song is walking the beach in “flip flops, half shirt, short shorts, mini skirt.” Who …
If we’re going to be friends, there is something you should know: you must never, under any circumstances, give me a diet/nutrition book. Even if I ask you for it. First of all, I’ve probably read it. I’ve read them all. Or if I haven’t read it, I’ve read something very similar to it because …
Here’s something you don’t see very often in our Photoshopped, airburshed and Dermablended world: stretch marks. And not just a couple discreetly tucked away on a hip or breast. Oh no, these are full-on I’ve birthed a baby and no amount of Mederma will ever fix them stretch marks. A woman named Deelishis from, unsurprisingly, …
Doing what I do here at The Great Fitness Experiment, one of the questions I get asked the most is “So which diet/exercise program is the best?” closely followed by the inevitable “And which one is the worst?” My answer is generally not what people are looking for: “Um, all of them.” See, the thing …
“Those are, um, quite the shoes,” my friend B said diplomatically, staring at my feet. “Wow, you sure are, uh, taller today!” commented P, staring at my feet. “I bet those are real…comfortable,” the night manager at the grocery store chirped, staring at my feet. “Your mom has ROCKER shoes,” exclaimed my son’s friend C, …
9 am on a Random Monday Morning. Gym Buddy Allison Calls. A: I have an idea. Let’s skip class today and go to the mall! me: Oooh, will you make me a mix tape too? And then maybe we can hold hands? A: Funny. I’m serious. Let’s play hooky from the gym. me: Um, mall …
Read more “Old Navy Special of the Week: Rib Removal, Only $10 !”
The Uncomfortable Telling, Part I“C…c…can I come in? I need to talk.” Crying the ugly cry before Oprah ever coined the term, I stood shivering in the sunlight on his doorstep. There was snow but I wore only a thin green t-shirt and jeans. I couldn’t remember where I’d left my coat and sweater. He …
Step One: Find an elephant… Because you need instruction in this, right?? The multi-talented Jen Sinkler (Senior Editor of Experience Life magazine and competitive rugby player) gave me the opportunity to introduce The Great Fitness Experiment and my Gym Buddy crew over at her blog, Survival of the Fittest. So definitely check out my guest …
You are the current U.S. Open Champion and her equally-as-talented sister. People the world over adore you. You’ve made unprecedented strides in both of your athletic careers and at the same time managed to keep your personal lives on an even keel. Kudos all around. So what do you do? If you are Venus & …
Read more “Williams Sisters Sell Oreos to Children, Meth Next”
Photo Credit: XKCD Last week, a guest poster over at MizFit’s had an interesting diet tip. As I consider myself somewhat of a connoisseur of weird diet tips, this one fascinated me simply for it’s sheer incongruity. Sue, a bodybuilder who promotes clean eating, suggested: 15 minutes before lunch and dinner suck on a sucking …
Read more “Mini-Experiment: Eat Candy to Reduce Sugar Cravings?”
