That’s not Godzilla’s breakfast, that’s what the average american will eat on Thanksgiving. Seeing as the average woman needs 1800-2200 calories a day and 20-50 grams of fat, this should do you for, oh, the rest of the year. Heck, you could support a small African country with that kind of wattage.
Eating a huge amount of fat and calories at one time can bring on a slew of health problems: a seven-fold increase in heart attack risk, increases in gall stones, and more clotting problems along with conventional issues like gas, indigestion, heartburn, and the ever-popular “food coma.”
So, I’m interested – what do you guys do to control your eating on T-day? Help me out with some creative suggestions!
PS> White turkey meat isn’t necessarily better for you than dark turkey meat. They’re both good for you – so eat what you like, the research will back you up!